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Jul 2023
33m 59s

9 COMPLÉMENTS ALIMENTAIRES vraiment util...

SPORT SANTé NUTRITION
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Mar 22
PERDRE DU POIDS APRÈS 30 ANS : La vérité sur le blocage métabolique après grossesse
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COMMENT le STRESS BLOQUE ta PERTE de GRAS (l'effet CORTISOL)
Salut les sportifs intelligents ! Tu manges proprement, tu t'entraînes dur, mais ton reflet dans le miroir ne bouge pas ? Pire encore, tu as l'impression de stocker du gras sur le ventre à la moindre période de rush au boulot ? Dans cet épisode, on lève le voile sur un ennemi inv ... Show More
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Mar 8
POURQUOI tu N’ARRIVES PAS à MANGER MOINS (étude scientifique)
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