في هذه الحلقة المثيرة للتفكير، نتعمق في أهمية الوعي الذاتي وفهم وجهات النظر المتنوعة. انضم إلي وأنا أستكشف إدراك أن الآخرين قد ينظرون إلينا بشكل مختلف، مع التأكيد على قيمة القبول والاعتراف بأن الآراء المختلفة لا تحددنا بطبيعتها على أنها جيدة أو سيئة. اكتشف التأثير التحويلي للبقاء متناغمًا مع تأملنا الذاتي وكيف أنه يعزز عالمًا أكثر شمولاً وتناغمًا. استعد لاكت ... Show More
May 2022
Episode 38: Why We Need To Self Reflect
Self reflection is the ability to see yourself. ALL of yourself. In this episode, we talk about why it’s important, why it can sometimes suck, and how to use self reflection to become more self-aware.Join the SelfHealers Circle Waitlist:https://theholisticpsychologist.com/waitlis ... Show More
30m 48s
Oct 2024
Don't care more about others than yourself
<p>This really spontaneously recorded episode of young, confused and well-read is all about comparison, inner confidence and learning to find peace within yourself so your personal struggle doesn't hurt others. Sometimes I have a lot of thoughts in my head and today, I felt like ... Show More
26m 51s
May 2024
598 - Don't let their "self awareness" fool you
<p>In this episode, I talk about "self-awareness" in friends and partners. I talk about why it's an essential quality that makes room for the qualities you want to receive (kindness, empathy, loyalty). I also talk about how some people "weaponize" self-awareness to avoid changing ... Show More
16m 28s
