In this episode, I talk about "self-awareness" in friends and partners. I talk about why it's an essential quality that makes room for the qualities you want to receive (kindness, empathy, loyalty). I also talk about how some people "weaponize" self-awareness to avoid changing their behavior.
My NEW journal, "The BOLD Journal" is available now on Amazon!
I ... Show More
Jul 2022
are you being self-aware?
EP10 - Learning to be self-aware is easier said than done, you may be in tune with your thoughts, feelings and behaviour in one scenario but completely out of touch in another. In this episode, I asked you guys for some questions via instagram about self-awareness and chatted thr ... Show More
47m 20s
Nov 2021
Develop Your Self-Awareness
From time to time, we all find ourselves feeling out of control, overwhelmed, or unsure if we’re making the right life choices. In this episode, discover ways to master your self-awareness so you can take back the wheel of your life and your future. “If you want to influence othe ... Show More
13m 45s
Oct 2024
Don't care more about others than yourself
<p>This really spontaneously recorded episode of young, confused and well-read is all about comparison, inner confidence and learning to find peace within yourself so your personal struggle doesn't hurt others. Sometimes I have a lot of thoughts in my head and today, I felt like ... Show More
26m 51s
Nov 2019
30. "Confusing Self-Conscious with Self-Confidence" On Self Awareness
<p>In this episode, we chat about the difference between self-awareness and self-consciousness, what each looks like in our lives, and how to become more self-aware.</p> <p>This month's book recommendation is Everything is Figueroutable by Marie Forleo</p> <p>Please don't forget ... Show More
16m 44s
Jun 2025
You Know What to Do, Even When You Don’t Know What to Do
<p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">In this episode, I talk about how we all have an inner wisdom and intuition that is always guiding us, even in moments when we feel stuck or lost. I also discuss why we might suppress this inner wisdom, an ... Show More
13m 33s
<p class="" style="white-space:pre-wrap;">In this episode, I talk about the importance of treating yourself the way you want to be treated by others.<br> </p><p class="" style="white-space:pre-wrap;">If you like my thoughts and insights follow me on my socials below for more!&nbs ... Show More
