Inner Validation

In this episode, we talk about anxiety and how we can reframe our perspective on life's challenges. 

In this episode, we reflect on why it's so easy to judge others from afar and how we can learn to avoid becoming addicted to judgement, even when it is very prevalent in the society around us. 

In this episode, we talk about the importance of pausing every day, to breathe, reflect and stay connected to the present moment. 

In this episode we will explore how to cultivate true power through the recognition and mastery of the true eternal self and inner world. 

This episode speaks to the importance of getting clarity around our personal values with a focus on how we are often to blame for holding ourselves captive in a dysfunctional way of living. It will explain how cultivating self-love is the catalyst to our own liberation. Let's div ... Show More

Drawn from Tara’s book, Radical Compassion (2020), these three talks explore how the RAIN practice (Recognize, Allow, Investigate, Nurture) awakens the active, embodied caring that heals and frees our hearts. Through the framework of this practice, we look at how we can reconnect ... Show More

This discussion with André Duqum from the ‘Know Thyself’ podcast delves deeply into non-duality, different types of meditation, and the essence of our true nature. Rupert also offers practical guidance on how we can cultivate a deeper connection to our true self by challenging ha ... Show More

What we experience has to do with our state of consciousness.  By being a spiritual detached observer, a neutral witness, we are able to be light about the part we are enacting and the true being can act from a place of freedom. 

In this episode, David delves into the transformative power of personal growth as a path to collective change. Drawing from Kabbalistic teachings and timeless spiritual wisdom, he challenges listeners to prioritize inner transformation over outward activism. Through thought-provo ... Show More

Original Air Date: June 10, 2021  Eckhart Tolle talks with a live audience about our tendency to manufacture stories...about ourselves and others; our desperate need to be right and to make others wrong. Eckhart says having a story actually strengthens the ego and keeps us stuck. ... Show More

In a world that rewards appearances, it’s easy to forget what truly matters. In this episode, we explore the difference between living for the outside world and living for ourselves.From letting go of comparison to embracing messy healing, this is your reminder that you don’t nee ... Show More

In this episode we will be talking about cultivating your inner beauty as a Muslim woman. This inner beauty contains many elements and we will be diving into each one such as how to develop a kind and compassionate heart, building a strong character and integrity, developing skil ... Show More

In a climate of urgency and earnestness, Moojibaba invites us to recognise that which is beyond the phenomenal mind, person and world. From here, we can see the unreality of everything that appears, including the limited identity that we usually take ourselves to be. We are encou ... Show More