الوعي الذاتي والتعرف علي النفس

Welcome to today's episode where we'll be discussing the ever-elusive topic of work-life balance. As the lines between our personal and professional lives continue to blur, finding balance has become more important than ever.In this solo episode, we'll explore the ... Show More

In this episode we will talk about what characteristics & mindset to adapt in order to build a successful personal & career goals, I have had the pleasure of interviewing the founder of Carzaty, Currently the CEO of Kavak Mr Marwan Chaar.     

Our lives is consists of repeated actions & reactions and its our job to break free from the taboo  

Kessonga shares his family beach vacation experience, illustrating the practice of beginner's mind in embracing new adventures and appreciating life's ever-changing moments. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

10 Minute guided meditation for self awareness. Learn how to become self aware through the use of guided meditation. A gentle journey of self awareness to help you lean into your true potential and experience your life to the full. Self awareness is a trait we all need more of. U ... Show More

Sam Harris speaks with Anil Seth about the scientific study of consciousness, where consciousness emerges in nature, levels of consciousness, perception as a “controlled hallucination,” emotion, the experience of “pure consciousness,” consciousness as “integrated information,” me ... Show More

Sam Harris speaks with Anil Seth about the scientific study of consciousness, where consciousness emerges in nature, levels of consciousness, perception as a “controlled hallucination,” emotion, the experience of “pure consciousness,” consciousness as “integrated information,” me ... Show More

Self-remembering" is an esoteric practice focused on cultivating heightened self-awareness. Practitioners observe their thoughts, emotions, and physical sensations without judgment, fostering mindfulness in the present moment. This technique encourages detachment from ego-driven ... Show More

Know thyself, the inscription at the shrine of Delphi reads. But can we truly know ourselves, like the Ancient Greeks believed? In episode 61 of Overthink, Ellie and David explore the concept of self-knowledge from looking inside ourselves to the reflection we put out into the wo ... Show More

Watch the YouTube video version at https://youtu.be/XyVuQ8Gzzdo - Listen to these affirmations for Self-Love and Confidence. Boost your self-esteem, self-worth, and self-belief with these positive I Am affirmations. Words and music by Bob Baker (c) 2021 - 2023. Get your free copy ... Show More

Examining the nature of consciousness. 

Examining the nature of consciousness. 

Your subconscious mind is incredibly powerful; it's thought that 95% of our thoughts, feelings and habits originate in the subconscious. In this episode – you'll learn about how to get your subconscious mind on board so that you can be your calmest self.Plus I share some details ... Show More