May 2025
#219: What to Eat When Your Gut is Inflamed
<p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Dealing with an inflamed gut? Whether it’s from a dodgy meal, a recent stomach bug, or just a sensitive system, it can be hard to know what to eat. In this episode, we’re clearing up the confusion and walking you thr ... Show More
17m 28s
Nov 2024
The Hidden Risks of Acid Reflux Medications—and What to Do Instead | Dr. Mark Hyman
Acid reflux isn’t just uncomfortable—it could be the sign of deeper issues with your gut and overall health. In this episode of “The Dr. Hyman Show,” I reveal the hidden risks of long-term proton pump inhibitor (PPI) use—like nutritional deficiencies, gut issues, and even cogniti ... Show More
27m 54s
Aug 2025
#414 Strategies for Reflux, Indigestion and Heartburn with Christa Biegler, RD, LN
Send us Fan MailThis week on The Less Stressed Life, I’m sharing practical and root-cause strategies for reflux, indigestion, and heartburn. While acid blockers can provide short-term relief, they often miss the deeper issue — low stomach acid, mineral depletion, and the impact o ... Show More
15m 23s
Dec 2023
The Root Cause of Reflux with Michelle Shapiro, RD
In this episode, I am interviewing Michelle Shapiro, an integrative functional registered dietitian who's going to unravel the confusion that often surrounds reflux treatment. We'll explore why conventional medicine's approach to reflux may not always be in your st ... Show More
1h 9m
If you experience reflux, heartburn, GERD or LPR, you must understand the hidden driver of these conditions.
The conventional treatments options for reflux aren’t designed to be taken long term, and despite this, so many people wind up being stuck on PPIs for years of even decades.
In this episode, I cover:
• The problem with PPIs, H2 blockers and antacids ... Show More
<p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Let’s talk toilet troubles. Constipation isn't just a minor inconvenience, it's a signal from your body that something needs attention.</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Whet ... Show More
<p dir="ltr">In this episode, Dr. David Jockers debunks common myths about acid reflux, revealing how low stomach acid often plays a bigger role than its excess. Discover the unexpected causes behind this common ailment.</p> <p dir="ltr"> </p> <p dir="ltr">Explore the vital funct ... Show More
