logo
episode-header-image
Jun 2023
24m 46s

22. things influencers should stop doing...

Caitlin DeChiara
About this episode

Happy Monday self care babes <3 Spilling some tea in today's episode about influencing & how it can impact us as a society and our mental health. Again, this is not to talk bad about influencing as a job but more so how we can become better role models to our viewers! Thanks so much for listening + I hope you enjoy. <3 Xoxo, Cait 

Instagram https://www.instagram.com/fitfoodiecait/ https://www.instagram.com/caitlindechiara/ https://www.instagram.com/selfcaresznpodcast/
TikTok tiktok.com/@caitlindechiara
YouTube https://www.youtube.com/@CaitlinDeChiara

Up next
Jul 2024
56. listen when you feel lonely...
Hi my self care besties! Happy July <3 If you&apos;ve been feeling lonely lately, give today&apos;s episode a listen. Today we&apos;re chatting about why we feel lonely, shitty friendships & how we can change our perspective to use our alone time to our advantage. Enjoy! Xoxo, Ca ... Show More
14m 47s
Jun 2024
55. summer self care MUST haves
Another summer episode coming at you! Today I&apos;m sharing all of my summer must haves...find them all down below on my LTK! 🤍 Enjoy...Xoxo, Cait Summer Self Care Must Haves: https://liketk.it/4IC1CInstagram https://www.instagram.com/thatwellnessgurl/ https://www.instagram.com ... Show More
25m 39s
May 2024
54. your guide to a summer glow up pt. 2
Hi besties! Welcome to part 2 of your summer glow up guide. In today&apos;s episode we discuss the pillars of Personal Growth as well as your Environment. Hope you enjoy! <3 Instagram https://www.instagram.com/thatwellnessgurl/ https://www.instagram.com/caitlindechiara/ https://w ... Show More
20m 48s
Recommended Episodes
Sep 2021
The Biggest Mistakes of Self-Awareness
Let's talk about self-awareness, self-consciousness, mistakes, shortcomings, the anxiety to keep up with society and a whole lot more over a morning cup of tea!All Things Koze Instagram ▹ https://www.instagram.com/allthingskoze/Koze Flow Instagram ▹ https://www.instagram.com/koze ... Show More
33m 37s
Mar 2022
Traveling the World & Searching for Love | Coffee Talk Interview
Let's discuss travelling the world,running after love, practicing self-care and taking brave risks with the lovely Emily Chow ☕️ Big thank you to Emily for joining me for today's conversation! All Things Koze Instagram ▹ https://www.instagram.com/allthingskoze/Koze Flow Instagram ... Show More
24m 44s
May 2022
Doing Drugs With My Dad
Celebrating my dads birthday, surprising Ilya with a new pet, BMW drivers are the worst, Jason Nash calls in, and grown up real talk about insurance companies. Watch our CLIPS Video Podcast on Youtube: https://www.youtube.com/channel/UCChM6tHqj-4FwbG_KdIjKUw Watch our FULL Video ... Show More
23m 59s
Feb 2021
#17 - Girl, you know you've got to watch your health - Talk Nasty to Me
Talk Nasty to Me with Nicole Rafiee - Episode 17 Let's talk taking charge of your health, finding good doctors, mental health, physical health, and why it's so important you take that shit seriously. FOLLOW THE PODCAST IG: @talknastypodcast Socials: ☞YouTube: https://www.youtube. ... Show More
55m 8s
Jul 2022
Ilya and Ella's Secret Relationship
Addressing the dating rumors, switching career paths, making a business plan to sell drugs, getting arrested, and taking an owl to urgent care. Ella Priya joins the lightweights boys this week, its a fun one! This episode is sponsored by Better Help. Get 10% off your first month ... Show More
36m 58s
Oct 2021
When Self Care Becomes Selfish and Victimhood Becomes Paradigm
Let's talk about self-care, pleasing others, personal responsibilities, feeling victimized and true healing.All Things Koze Instagram ▹ https://www.instagram.com/allthingskoze/Koze Flow Instagram ▹ https://www.instagram.com/kozeflow/Kalyn's Instagram ▹ https://www.instagram.com/k ... Show More
30m 31s
Aug 2021
Why We Don’t Feel Good Enough
Why do we constantly feel bad about ourselves? Why do we let ourselves stand in the way of the things we want most? These are topics we’re unpacking today on request of Paula, a fellow Coffee Talk listener! All Things Koze Instagram ▹ https://www.instagram.com/allthingskoze/Koze ... Show More
26m 4s
Apr 2024
We Messed Up
It’s Mak’s birthday! And Mom and Dad…forgot? The fam discuss birthday traditions around the dinner table, what it means for a person to be “out of your league”, as well as the dangers of therapized language. FOLLOW CHOSEN FAMILYTikTok: https://www.tiktok.com/@chosenfamilypodInsta ... Show More
51m 52s
Mar 2022
Let’s Talk Life, Work, Pregnancy & Mental Health
Welcome back to the Coffee Talk podcast - it's been a little while. Today we're discussing some life updates and changes including everything from pregnancy, work shifts and changes in the future and where my mental health has been at in recent months. Grab a cup of whatever you ... Show More
37m 47s
Sep 2023
The Most Chaotic Episode Yet
Things get unhinged this week on Chosen Family when Ashley goes into full therapy mode, and Alayna decides to solve a Rubik’s Cube during the episode. Baby Mak is left to pick up the pieces, including finding this week’s listener question: What would you do if your best friend to ... Show More
54m 14s