logo
episode-header-image
Jun 2023
22m 14s

The power of having a fresh set of eyes ...

Mark Carroll
About this episode
tail spinning
Up next
Yesterday
Why we built VRTO App
In this episode of The Coach Mark Carroll Podcast, Mark shares the full behind-the-scenes story of why he and Lauren made the decision to leave behind two wildly successful fitness brands… and build VRTO from the ground up.This isn’t just a “new app launch” episode.It’s the real ... Show More
40m 38s
Dec 30
2025: The Year I Came Back
In this deeply personal year-end reflection, Coach Mark Carroll shares the entire journey of how he went from five years of depression, weight gain, and inconsistency… to getting in the best shape of his life at 37 years old.This episode goes far beyond a transformation story- it ... Show More
37m 7s
Dec 3
From PT to Australia’s #1 Fitness Education Company with Daine McDonald
From running $40 bootcamps in a park to leading Australia’s #1 and biggest fitness education company - Mark sits down with Clean Health founder Daine McDonald for a raw conversation about growth, setbacks, and what it actually takes to succeed in fitness and in life.This episode ... Show More
1h 8m
Recommended Episodes
Apr 2024
TMHS 782 - Microdosing Exercise, Staying Motivated, & The Best Way to Build Muscle - With Mark Bell
More and more science is affirming the importance of having healthy muscle on our frames. Not only does muscle make your body appear healthy, but it’s also a key component of aging healthfully. If you want to ensure optimal health as you age, there’s no better insurance plan than ... Show More
1h 28m
Apr 2023
E016 - MattDoesFitness: How I Proved The Fitness Industry Wrong
Join us for an exciting conversation with MattDoesFitness, the YouTube sensation, gymshark athlete and now entrepreneur who’s been inspiring millions across the globe to reach their health and fitness goals. In this episode, we delve into Matt’s journey, including the challenges ... Show More
1h 43m
Nov 2023
Overcoming Adversity: Sean-Michael Doty of TrAk Athletics on Creating a Resilient Mindset in the Face of Setbacks
<p>Episode 161 of the Fit Father Project Podcast is all about overcoming adversity and creating a resilient mindset in the face of setbacks.</p><p>In this episode, you’ll meet Sean-Michael Doty, a fitness expert and the general manager and part-owner of <a href="https://trakathle ... Show More
43m 24s
Apr 2024
587: Motivation Monday - Macros VS Meal Plans, Fasted Cardio Benefits & Back Strengthening Exercises
<p>➢DM “Fat Loss” to @colossusfitness to lose 20lbs or more, for good<br>➢ Our youtube channel- https://www.youtube.com/@ColossusFitness</p><p>Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life &amp; fitness &amp; ... Show More
26m 49s
Feb 2022
Episode 122: 3 Fitness Mistakes I've Done - So You Don't Have To
Ever wonder what you could do to make your current fitness routine even better than it already is? Sometimes all it takes to boost progress and see results is a few simple tweaks. I learnt some key lessons the hard way, and would have saved both time and effort if I had known bet ... Show More
21m 19s
Feb 2022
1636: Baby Steps Towards Epic Fitness Victory by Mark Fisher on Finding Your Motivation To Improve Your Fitness
Mark Fisher of Mark Fisher Fitness shares baby steps towards epic fitness victory Episode 1636: Baby Steps Towards Epic Fitness Victory by Mark Fisher on Finding Your Motivation To Improve Your Fitness Mark Fisher Fitness helps people who hate gyms find a fitness home they actual ... Show More
9m 5s
Apr 2024
RHR: Building Your Fitness Routine, Staying Motivated, and Avoiding Burnout, with Jason Khalipa
<p>On this episode of Revolution Health Radio, Jason Khalipa, CrossFit Games champion, gym founder, and pediatric cancer advocate, shares his journey and insights on building a sustainable fitness routine, staying motivated, and navigating the challenges of burnout. Jason's uniqu ... Show More
36m 35s
May 2024
601: Motivation Monday - Full Body Workouts, How to Keep Going When It's Tough & Successful Media Secrets
<p>➢ DM US “Memorial day sale” discounted coaching to IG @ColossusFit<br>➢ Follow us on Instagram- https://www.instagram.com/colossusfit/</p><p>Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life &amp; fitness &amp; ... Show More
32m 26s
Apr 2022
384: Motivation Monday - How To Improve Form In The Gym, Should You Bulk Or Cut & Workout Intensity Vs. Consistency
<p>➢DM us &quot;Body Recomp&quot; on IG @ColossusFit - 6 spots available<br>➢ Check out our youtube- www.colossusfitness.com<br>➢ Form playlist- https://youtube.com/playlist?list=PL8OM5ZzYjzbDZnI1iOWB64segChFuQOD7<br>Welcome to Motivation Monday, where every Monday we answer all ... Show More
32m 53s
Jul 2023
2114: What to Do if You Aren't Seeing Results in the Gym, How to Add Depth to Your Squat, Why Too Much Cardio Will Kill Your Gains & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: There is ONE way to more than triple your odds of long-term fitness & health success. HIRE a GOOD trainer or coach. (2:33) Recapping the guy's family vacations. (13:22) Settlin ... Show More
1h 30m