Today
3483: Weight Management: Carbs, Calories, or Keto? by Nancy Clark on Healthy Eating
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11m 18s
Feb 2024
2622: Money Lessons From Spinning Class by Vicki Cook of Women Who Money on Social Interaction & Investment
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2622:
Vicki Cook of WomenWhoMoney.com draws parallels between spinning class and financial management. She shares insights ... Show More
9m 17s
Jan 2025
3449: What is the Real Cost of Buying Something by Mr. Finer on Financial Independence and Freedom
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3449:
Mr. Finer explores the hidden costs of purchasing decisions, urging readers to consider not just the monetary price b ... Show More
9m 37s
Apr 2025
3578: Taking Control of Time and Life by JD Roth of Money Boss on Living with Intention
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3578:
J.D. Roth shares how reclaiming control over your time is the key to living with intention. By understanding where yo ... Show More
11m 34s
Oct 2024
3358: How To Save You From Yourself by Marc Chernoff of Marc and Angel on Mindfulness & Reflection
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3358:
Marc Chernoff offers a practical guide to break free from life's ruts and reclaim energy, focus, and health. His 30-d ... Show More
11m 50s
Jul 2024
3262: 9 Powerful Ways to Spend a Day by Marc Chernoff of Marc and Angel on Intentional Living
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3262:
Marc Chernoff emphasizes the importance of valuing time and offers nine actionable ways to make the most of each day. ... Show More
10m 35s
Aug 2024
2822: Is a Gym Membership Worth it or a Waste of Money? by Vicki Cook and Amy Blacklock on Financial Advice
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2822:
Vicki Cook and Amy Blacklock explore whether a gym membership is a wise investment or a financial burden. They weigh ... Show More
11 m
Oct 2025
3779: How We Spend Our Days by Anthony Ongaro of Break The Twitch on Making the Most of Each Day
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3779: Anthony Ongaro reflects on how the small, everyday actions we choose ultimately shape our lives, urging greater mindf ... Show More
8m 52s
Feb 2025
3509: How to Have the Best Day, Every Day, in 60 Minutes by Elizabeth Stacey Ellis with Mark Fisher Fitness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3509:
Elizabeth Stacey Ellis shares a simple yet powerful 60-minute system to create the best day possible, every day. By i ... Show More
9m 33s
Sep 2024
3335: [Part 2] One Surprisingly Simple Rule that Will Change Your Life by Kendra Wright with Marc and Angel
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3335:
Kendra Wright emphasizes the importance of scheduling personal time with the same intentionality as professional task ... Show More
11m 3s
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2947
Amanda Wheeler reframes ROI as a powerful tool for evaluating how we invest our time, energy, and attention, not just our money. By treating daily choices like social media scrolling or skipping wor ... Show More
<p>Have you ever lost something, couldn't find it anywhere, but when you ask your partner or mother, suddenly they just mysteriously find it after a few seconds of looking? </p><br><p><br></p><p>The same can be true for your health and fitness goals!</p><br><p><br></p><p>In this ... Show More
