Sis, we are HALFWAY through the year â so letâs pause the hustle for one sec and check in. This episode is your honest, no-BS fitness audit. Whether youâve been slaying your workouts or stuck in a cycle of âstarting over,â this is your sign to reflect, reset, and get real about whatâs actually working⌠and whatâs not.
Inside this episode:
⨠How to do a mid-year fitness review (yes, like a lilâ gym girl tax return)
⨠The habits, routines & mindsets to double down on
⨠The sneaky self-sabotage patterns keeping you stuck
⨠How to stop repeating old cycles & build a new system that serves you
This isnât about guilt â itâs about clarity. Because you canât grow if you donât know whatâs actually going on under the hood.
Hot girls donât wait for New Yearâs.
We reflect in July â and reignite our goals. Letâs go.
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Have the most fabulous day! And make sure to do something for yourself, you deserve it.
With love always,
Angel. Xo
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