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Dec 2024
38m 59s

Secrets to Leveling Up

Functional Bodybuilding
About this episode

Many people work with me as a coach because they want to make a big change. But some just want to see what they're made of. Today we discuss a case study of a client who wants to reach his full potential, and what that looks like in training, nutrition, and beyond.

New Persist Cycle Starts Soon! https://functional-bodybuilding.com/pages/persist

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A super common story is getting fit at some point in your past, only to stall out when you try to repeat it. We tackle why it happens and how to avoid this the next time around. Look good, move well - try Functional Bodybuilding free with a 2 week trial of my Persist training pro ... Show More
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