WTF DOES BEING EMOTIONALLY AVAILABLE EVEN MEAN? Everyone talks about it, but no one truly understands what it means.
In this episode, Louise Rumball is joined by Dr. Tari Mack to unravel the enigma of emotional unavailability. Louise asks:
What does it really mean to be emotionally available?
Distinguishing between being emotional and being emotiona ... Show More
Oct 8
228 - Life update + Lessons from My Craziest Month Yet
Today's walk + talk life update documents my journey through Mexico City, New York, Mexico City, London, Mexico City and back again, all within 3 weeks and the lessons I learned along the way. I get into why “the body remembers” (and some super cool realizations from a layover fr ... Show More
45m 45s
Sep 22
226 - Eldest Daughter Energy: Why Doing Feels Safer Than Being
Type A women (and often eldest daughters) can do anything except slow down, relax or relinquish control, am I right? Today, Louise and attachment psychotherapist Stephanie Therapy dive into the world of the Type A, eldest daughter woman: always on, always busy, always in control ... Show More
1h 2m
Mar 2021
Toolbox: The Cheat Code to Building Deep Relationships and Being Unforgettable
In today’s episode, we cover emotional bids with AJ and Johnny. Understanding emotional bids is the cheat code to building great relationships, but what are they, how do you recognize them, and why does ignoring them lead to the end of relationships? What to Listen For Why are Em ... Show More
1h 5m