WTF DOES BEING EMOTIONALLY AVAILABLE EVEN MEAN? Everyone talks about it, but no one truly understands what it means.
In this episode, Louise Rumball is joined by Dr. Tari Mack to unravel the enigma of emotional unavailability. Louise asks:
What does it really mean to be emotionally available?
Distinguishing between being emotional and being emotiona ... Show More
Aug 23
220 - The Silent (But Functional) Freeze Behind Type A Women
High-achieving, Type A women often look like they’re “holding it all together.” But beneath the Pilates classes, iced coffees, stacks of online shopping, school runs and packed Google Calendars, many of us are silently stuck in functional freeze. This isn’t depression in the way ... Show More
1 h
Aug 13
218 - Men have Father Wounds too ft. Joe Sheehey
No one is talking about men and their father wounds, so of course I’m going to. In this raw, real and powerful AF episode, I sit down with Joseph Sheehey, founder of Cured Nutrition and former NASA engineer, to unpack the deep emotional wounds men carry, often silently which, une ... Show More
54m 7s
Mar 2021
Toolbox: The Cheat Code to Building Deep Relationships and Being Unforgettable
In today’s episode, we cover emotional bids with AJ and Johnny. Understanding emotional bids is the cheat code to building great relationships, but what are they, how do you recognize them, and why does ignoring them lead to the end of relationships? What to Listen For Why are Em ... Show More
1h 5m