Jun 2023

96 - Jealously + them liking other girls instagram photos

Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠REDEEM⁠⁠⁠] Here's the 4-part framework to guide you through this confusing situation. In this special solo epis ... Show More

44m 45s

Jun 2023

97 - Why do people cheat (Part 1) ft. Dr Tari Mack

Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠REDEEM⁠⁠⁠] Is everyone who cheats cold-hearted and narcissistic? In today's episode, Louise and clinical psycho ... Show More

44m 25s

Jun 2023

98 - Why do people cheat (Part 2) ft. Dr Tari Mack

Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠REDEEM⁠⁠⁠] Do unmet needs, social media interactions & cheating friends increase the likelihood of infidelity? ... Show More

39m 8s

Oct 2021

EP 170: Avoidant Attachment Strategies: Devaluing, Compartmentalizing, Oh My!

Avoidant attachment gets a bad reputation. There is a lot going on under the surface of the avoidantly attached person’s heart and mind. Inside of this special episode: I help you understand avoidant attachment on a deep level/ I explain “devaluing” and other avoidant attachment ... Show More

25m 23s

May 2023

EP 334: Is it Love Addiction or an Anxious Attachment Style?

This episode was inspired by a conversation I overheard from two women. They were talking about: “Love Addiction and Sex Addiction.” Is it really an addiction, or is it your attachment style? Oftentimes anxious attachment FEELS like an addiction. Inside this episode I unpack: ... Show More

29 m

Jul 2022

EP 244: 4 Signs You’re Avoidantly Attached

By popular demand! I created this episode for you, 4 Signs You’re Avoidantly Attached Because you need to be able to understand if you are experiencing avoidant attachment AND it is going to be helpful for you if you have been on the receiving end as well Inside of this ... Show More

29m 21s

Apr 2023

how you can HEAL your attachment style for healthy relationships | anxious & avoidant to SECURE

This covers anxious attachment, avoidant attachment and fearful avoidant/disorganised attachment, understanding all 4 attachment styles, how to heal them and achieve a secure attachment style so that you can get and maintain healthy loving relationships, and STOP SELF SABOTAGING ... Show More

32m 1s

Mar 2021

EP 109: Dismissive Avoidant Attachment

Avoidantly attached folks… Often labeled as: emotionally unavailable, commitment-phobes, and even “selfish jerks”. In this episode I set the record straight about WHERE avoidant attachment comes from. I also explore: The signs of avoidant attachment. Ways avoidantly atta ... Show More

19m 56s

Jan 2023

184. Avoidant Attachment Styles + Vulnerability

The biggest lie avoidant attachment will tell you? That you’re safer never showing anyone the REAL you. People with avoidant attachment get squeamish AF when someone starts to open up to them. They can’t stand the idea of being vulnerable in front of someone else. Their avoidant ... Show More

12m 33s

Jan 2022

The Adult Avoidant Attachment Style

Welcome back to the second installment of our Attachment Theory Series. This week, we are talking a deep dive into the insecure avoidant attachment style in adults. Kat describes how this gets formed, what it feels like and what it can look like from the outside. Don't worry- she ... Show More

42m 37s

Mar 2023

398: Start Navigating Communication Issues Better Today

We all want to feel understood and loved by our partners. However, poor communication can leave us or our partner feeling misunderstood and lonely in our relationship. Listen to today's episode for practical tips to improve your communication for better understanding and more lov ... Show More

39m 50s

Jun 2023

Practical Steps To Move From Anxious and Avoidant Attachment to Secure Attachment with Dr. Christina Reese

<p dir="ltr">This episode first starts with Sherry and Carla reflecting on embracing life's journey without harboring regrets. They discuss how to find value in the ups and downs and recognize the positive outcomes that have emerged from past experiences. They take a Love Fix que ... Show More

31m 35s

Jan 2021

EP 94: Help I’m dating a Fearful Avoidant! How to Move towards Securely Attached No Matter What

ENERGY IS EVERYTHING Do you bring love with you everywhere you go? Or are you self-critical, anxious, annoyed, and frustrated… No matter how pretty you are, it won’t mean anything if your heart is ugly You can be a supermodel but if you’re mean to the waiter, put others ... Show More

20m 5s

95 - Should we stop hating on the avoida...