Our emotions can affect us both consciously and unconsciously. Negative emotions can be stored in the body and even lead to illness and disease. Listen to today's episode for deep insights into how our emotions, conscious and unconscious mind and our heart all influence how we move through relationships and the world around us.
In this episode with Dr. Brad ... Show More
Jun 2022
BITESIZE | Why Emotions Matter More Than You Think | Professor Marc Brackett #282
Our emotions affect our creativity, learning and problem solving, but also our physical health and our mental health. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some ... Show More
13m 47s
Aug 2024
S09|01 - Somatic Practices to Move Through Emotions
Emotions are messages, and we aren’t often open to listening to them- they feel too big, too much, or never ending. in the process of ignoring and suppressing these messages from our body, we may feel tension, pain, discomfort, illness or disease. In this episode we go over hypno ... Show More
35m 3s