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May 2023
16 m

3 ways to push through the fear of rejec...

JONNY PARDOE
About this episode

Today we share 3 things you can do to work through the fear of rejection

Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

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