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Feb 2024
17m 29s

1091: [Parenting] "How I'm Coping While ...

Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,
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1279: How to Build a Calendar That Supports Your Life With Megan Sumrell
"Time management is not something you're born with or born without. It's a skill that anybody can learn if they're being taught in a reasonable way." In this episode, Heather and Megan Sumrell explore what it means to stop fighting time and start building a life that actually has ... Show More
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1278: What Every Adult Needs to Hear From the Next Generation
"Before you try to tell your kid what to do, you've got to look at yourself. You've got to really reflect on the things that you're doing." In this episode, Heather sits down with two remarkable young adults who have been part of her life in different ways: her 21-year-old son, L ... Show More
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1277: Inside a Psilocybin Retreat: What to Expect & How It Changes You | with Eddy Tony
"Living life from a different perspective heals the past and also paves the way for the future as well." In this episode, Heather and Eddy Tony explore what it really means to heal, not by becoming someone new, but by integrating the parts of yourself you've spent years trying to ... Show More
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