This week, I'm delighted to welcome Sunaina Rekhi to this special season, Mumbai's Millennial Mind.
We discuss many topics, including:
- Why she would never get married again
- Breaking generational beliefs for her daughter
- How you can look within to find the answers you need
Sunaina has fire, experience and finesse - all mixed into a unique package... O ... Show More
Oct 6
Ancient Indian Traditions vs. Modern Motherhood | Shivani Bafna
Why do some traditions feel like a warm hug, while others leave you questioning everything? In this episode, I sit down with my friend Shivani Bafna, content creator and new mom, who openly shares the reality of motherhood online. We talk about pregnancy, postpartum recovery and ... Show More
1h 6m
Sep 29
Attachment Expert Answers: How to Go From Anxious to Secure | Dr. Amir Levine
Why do some relationships feel safe and easy, while others leave you constantly overthinking? In this episode, I sit down with Dr. Amir Levine, psychiatrist, neuroscientist and bestselling author of Attached and his new book, Secure. We talk about the four attachment styles and w ... Show More
1h 20m
Sep 22
The 3-Hour Mom Debate: Are We Doing Motherhood Wrong? | Dr. Dhivya Srinivasa
Can you actually have it all, or is that the exact belief that's making you feel like you're failing? In this episode, I sit down with Dr. Dhivya Srinivasa, a double board-certified plastic surgeon, mom of three, and the internet's most unfiltered voice on modern motherhood. We g ... Show More
1h 42m
Jan 2023
33. Confrontation Can Be A Good Thing - On Marriage Pressure & Creating Opportunities For Yourself w/ Shivani Pau
#33 This week on the podcast, we welcome Shivani Pau, Founder and host of the podcast “A Millennial Mind” (ranked in the top 2% of podcasts globally.) Shivani Pau uses her podcast to challenge many outdated concepts of society by interviewing guests from different backgrounds and ... Show More
47m 5s
Oct 2023
Mirabelle D'Cunha: The Yoga Path to Enjoying Life
In this episode of The Habit Coach, Ashdin Doctor hosts a special guest, Mirabelle D'Cunha, who is not only a dedicated HeartMath Interventions Trainer but also an accomplished Yoga Teacher. The conversation delves into her personal story of how a tragic incident sparked her prof ... Show More
42m 30s
Apr 2024
Healing The Mother Wound + Self Love Above All w/ Sana Akhand
Hello everyone, in this week's episode, I had the privilege of hosting the wonderful Sana Akhand as our special guest. Sana is dedicated to assisting women in unlocking their full potential through various methods such as self-discovery, somatics, shadow work, and integration. Bo ... Show More
32m 33s
Dec 2020
Ep. 349: Physique Speak with Mallika Parekh
This week, Ashdin is joined by Mallika Parekh, Owner of Physique 57, to talk about fitness for women, how it is different from that of men, and lots more. Mallika talks about being a medical scientist and having done her masters in public health and in medical science, what her j ... Show More
36m 26s
Jul 2024
How to Heal Your Trauma and Find Peace, From 3 Experts
<p>Have you bought your tickets to Summit of Greatness 2024 yet? What’s holding you back?! <a href="http://lewishowes.com/tickets">lewishowes.com/tickets</a></p><p>In this episode of The School of Greatness, Lewis Howes hosts an inspiring discussion with Muniba Mazari, Jay Shetty ... Show More
1h 14m
Oct 2024
Lessons on the Need to Achieve, Fear and Leaving Comfort | Ghizlan Guenez
Today’s guest is a beautiful soul who I have been SO excited to sit with! We chat about her journey from working as a receptionist, all the way up to running her own community - Ghizlan shares the lessons she had to unlearn, the mindset she had to adopt, the challenges she faced ... Show More
43m 33s