Why do some traditions feel like a warm hug, while others leave you questioning everything?
In this episode, I sit down with my friend Shivani Bafna, content creator and new mom, who openly shares the reality of motherhood online. We talk about pregnancy, postpartum recovery and the Indian traditions passed down through generations. She shares which ones he ... Show More
Sep 29
Attachment Expert Answers: How to Go From Anxious to Secure | Dr. Amir Levine
Why do some relationships feel safe and easy, while others leave you constantly overthinking? In this episode, I sit down with Dr. Amir Levine, psychiatrist, neuroscientist and bestselling author of Attached and his new book, Secure. We talk about the four attachment styles and w ... Show More
1h 20m
Sep 22
The 3-Hour Mom Debate: Are We Doing Motherhood Wrong? | Dr. Dhivya Srinivasa
Can you actually have it all, or is that the exact belief that's making you feel like you're failing? In this episode, I sit down with Dr. Dhivya Srinivasa, a double board-certified plastic surgeon, mom of three, and the internet's most unfiltered voice on modern motherhood. We g ... Show More
1h 42m
Sep 8
The Limiting Beliefs Secretly Blocking Your Manifestations | Gabby Bernstein
On this weeks episode I am joined by Gabby Bernstein, New York Times best-selling author of 11 books and one of the most influential voices in personal growth and spirituality, joins us to unpack limiting beliefs, trauma, and what it actually takes to rebuild trust in yourself. W ... Show More
1h 1m
Sep 2024
Unlock Your Potential Guided Meditation (Female Voice)
Hey my friend, it's Jody Agard here! Welcome back to another episode of our podcast. Today’s session is all about the power of your mind, and shifting those thoughts about what you can and can’t do. It's all about mindset! So, get comfy, relax, and let’s explore the truth togethe ... Show More
8m 23s
Oct 2023
Here’s why you are doing better than you think
In this transformative episode, I delve deep into the most pressing issues of our lives, tackling the struggles of body image, the nagging feeling of never being enough, and empowering you to stand your ground against those who undermine your potential. I'll share heartfelt advic ... Show More
54m 59s
