In this episode of The Habit Coach, Ashdin Doctor hosts a special guest, Mirabelle D'Cunha, who is not only a dedicated HeartMath Interventions Trainer but also an accomplished Yoga Teacher. The conversation delves into her personal story of how a tragic incident sparked her profound interest in yoga and, in turn, inspired her to excel in the practice. Moreo ... Show More
Jul 2024
The Science of Well-being & Longevity with Dr. Marcus Ranney
Did you know that chronic lack of sleep can lead to diabetes and memory loss? On this episode, Your Habit coach hosts Dr. Marcus Ranney and explores the crucial importance of sleep, the role of micronutrients in our diet, and the habits necessary to keep your body in peak conditi ... Show More
47m 38s
Apr 2021
Haif Abdalla: Yoga, Spirituality, and Overcoming Perfectionism
My guest on the podcast today is Haif Abdalla, a business strategist and yoga teacher living in Dubai. On this episode, she opens up about her struggles with perfectionism and her journey to embracing all the various facets of herself, and we have a blast talking about all things ... Show More
53m 1s
Feb 2023
The Evolution of Yoga in the Wellness Industry with Yoga With Kassandra
Today we are joined by Kassandra -- leading online Yoga instructor -- to talk all things online Yoga, the wellness industry, hobbies, and more. Enjoy <3Check out Kassandra on YouTube and her Website!SHOP MERCH: The Impress Yourself CollectionWatch on YouTube: Girls with Goals Pod ... Show More
54m 28s
<p><span style="font-size: 10pt;">You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: <a href= "https://www.jbrownyoga.com/premium">https://www.jbrownyoga.com/premium</a>.</span></p> <p> </p> ... Show More
