logo
episode-header-image
May 2023
19m 32s

#71 | Understanding Triggers w/ Laurel W...

Ethan Van De Hey
About this episode
tail spinning
Up next
Sep 10
#121 | Knocking Them Out of Their Socks w/ Sal Sciorta
In this episode of Encourage Mindset, Ethan Van De Hey sits down with Sal Sciorta, owner of Plumbing Pros, to talk about the mindset, discipline, sacrifice, and standards that helped him build his business from the ground up.Sal Sciorta shares what it was like starting Plumbing P ... Show More
37m 27s
Aug 25
#120 | Beyond the Dunks w/ Dylan Haugen
In this episode of Encourage Mindset, Ethan Van De Hey sits down with Dylan Haugen, an 18-year-old professional dunker, content creator, entrepreneur, and co-founder of Local Service Spotlight. Dylan shares the story behind his rise in the dunking world, from watching Michael Jor ... Show More
33m 49s
Aug 12
#119 | Choose Integrity w/ Shelby Palmer
In this episode of Encourage Mindset, Ethan sits down with Shelby Palmer, founder of FixDoor in Marble Falls, Texas. Business owners and anyone looking to start a business, this episode is made for you. Shelby shares simple but powerful ideas about what it really means to take ca ... Show More
39 m
Recommended Episodes
Jun 2022
76. Common Anxiety Triggers & How to Self-Soothe
WHAT AN EPISODE.. Lately things had been a lot for Taylor after being triggered by a doctor. We want to provide a trigger warning to anyone who is easily triggered by anything medical or health to not listen. (Taylor is 100% healthy!! Just FYI) This episode is for anyone who want ... Show More
1 h
Aug 2020
What’s Your Trigger?
Oftentimes, we associate our triggers with outcomes that yield a negative effect. The challenge here is to think about your triggers from a different perspective and take a mindful approach toward using your triggers to center your thoughts and reactions. This week, Radio Headspa ... Show More
5m 1s
Dec 2019
Triggered
One of the first parts of the inner healing journey is the ability to recognize triggers. In this episode I talk about how to identify and what to do when you experience a trigger. You might get triggered. 
11m 23s
Feb 2023
Trigger Warnings! What are triggers and how to reduce their impact
tail spinning
30m 24s
Mar 2025
187. The Surprising Power of Triggers, Tough Love, & Looking at Your Blindspots to Uplevel + Heal
In this episode, I dive deep into the idea of taking radical responsibility for our lives and how embracing triggers can lead to personal growth. I explain how being open to uncomfortable moments and reflecting on the role we play in our own struggles can help us step into our em ... Show More
18m 36s
Apr 2025
How to use pain to MOTIVATE you. Your triggers are PORTALS to your destiny. LIGHT THE FIRE within.
If you've been easily triggered by a situation recently, IT'S TIME TO REFRAME IT and use your triggers as the ultimate motivation to upgrade your life. Use triggers as the fire and the fuel to propel you forward into your destiny. Prob my fave episode this year so far ;)I've got ... Show More
39m 5s
Jun 2021
191. Greatest Hits Vol 7. When You Feel Triggered
Most of us believe we’re at the mercy of things that we feel triggered by. We blame them, we avoid them, and we even avoid thinking about them. But what if the kindest thing you could do for yourself was to lean in and get curious about them? In today’s episode, you will learn ho ... Show More
33m 20s
Jul 2025
Mastering Focus:. Impact of Emotional Triggers.
Episode Description:. Learn how to recognize and manage emotional triggers that hinder focus in this enlightening episode of The Dopamine Detox:. Rewire Your Brain for Focus. Discover effective strategies to overcome distractions and increase productivity, all while promoting a h ... Show More
4m 12s
Nov 2019
108. When You Feel Triggered
Join me this week as I share the process I use when I feel triggered to grow and learn more about myself. I want this episode to act as a reminder that taking actions to move away from what feels bad isn’t a solution, and that there is so much missed opportunity when you do this. ... Show More
29m 33s
Aug 2023
5 MUST KNOW tips for when you get emotionally triggered
"Be grateful for triggers, they point to where you are not free." In today's episode, I share with you 5 important tips that will help you overcome your triggers and use them as opportunities for healing & growth.JOIN PODCAST MASTERY NOW🎙✨🦋 Learn how to launch, grow & scale the ... Show More
23 m
Listen to millions of songs and podcasts on Anghami