logo
episode-header-image
May 2023
19m 32s

#71 | Understanding Triggers w/ Laurel W...

Ethan Van De Hey
About this episode

In this episode of Encourage Mindset, Laurel Wiers dives into the fascinating world of triggers and explore how to identify and overcome them. Laurel mentions how triggers play a significant role in our lives, influencing our thoughts, emotions, and behaviors. By understanding triggers, we gain valuable insights into ourselves and empower ourselves to manage them effectively.


What are you waiting for? There is NEVER a right time to start anything. Keep pushing yourself to become the best version of yourself. Don’t allow fear to stop you!


Speakers : Ethan Van De Hey and Laurel Wiers


Want to talk, have episode suggestions?


Email : vandeheyethan@outlook.com


Explore : https://neon.page/ethanvandehey

Up next
May 14
#117 | Rejection Is Redirection w/ Rick DeMedeiros
Rick DeMedeiros joins Ethan Van De Hey for a powerful conversation about mindset, resilience, entrepreneurship, and the importance of serving others with authenticity. Drawing from his experience representing injured workers and building his own law firm, Rick shares practical le ... Show More
28m 52s
Apr 30
#116 | Just Do Esteemable Things w/ Brad Strawbridge
Brad Strawbridge, founder of Capital City Roofing and co-founder of BuilderLync, joins Ethan Van De Hey to break down what it really takes to build confidence, discipline, and success. Brad shares how self esteem is earned by doing esteemable things, why discipline matters more t ... Show More
26m 3s
Apr 15
#115 | Cutting Your Teeth w/ Carmen Taglia
Carmen Taglia, founder of Roofing Rev Marketing, joins Ethan Van De Hey to share his 25-year journey from winning Fear Factor to dominating the roofing marketing space. Carmen discusses the power of niching down, the importance of "cutting your teeth" through hard work, and why b ... Show More
28m 25s
Recommended Episodes
Jul 2023
Dr Emily - When Are You Triggered?
The phrase, “That’s triggering” or “I’m triggered”, has become more and more common. And while people are triggered by an event, or a topic, or even a scene in a TV show, what does it truly mean to be ‘triggered’? And should we really be avoiding triggering topics, or should we b ... Show More
49m 3s
Mar 2024
TOWS Special: How To Stop Overeating, Overspending and Overworking
Original Air Date: June 16, 2003 Oprah talks to Laurel Mellin, author of "The Pathway," a self-help book with information about how you can turn off your desire to overeat, overspend, overwork and drink too much. Laurel says that overcoming any behavior takes two skills: self-nur ... Show More
41m 25s
Feb 2023
Finding And Harnessing Our Power
What if there were actually ways to unlock our deepest potential and use that strength for positive change in our lives? Every one of us has the capacity for great strength within us waiting to be discovered. In this episode, I join Eliot Marshall, former UFC fighter, on his podc ... Show More
55m 23s
Apr 2022
STOP Emotional Overwhelm In It’s Tracks By Following These TIPS | Lisa Bilyeu
Losing your cool has probably never ended well for anyone. Whether you are in the workplace or home with your family, there never is an ideal or acceptable time to lose control of your emotions. But how can you keep it together when everywhere you go there is someone or something ... Show More
51m 32s
Apr 2023
364: How To Work With Triggers and Parts
tail spinning
30m 47s
Feb 2023
5 Lies Anxiety Can Tell You
Do you ever feel like your thoughts can spiral out of control? If so, know that you are not alone. Anxious thoughts often trick us into believing a narrative of lies — ones that can keep us from living our lives to the fullest. We become so convinced by these distorted messages, ... Show More
20m 59s
Sep 2022
How To Transform Triggers - Dr. Lynyetta Willis [366]
Kids do and say things all the time that trigger intense feelings in us parents. Then we’re often yelling, shaming, or blaming. Where do these intergenerational dramas come from? How can we transform these triggers? In this episode, I talk to psychologist Dr. Lynyetta Willis abou ... Show More
56m 10s
Feb 2023
Do THIS To Manifest Wealth & Abundance w/ Kyle Cease EP 1399
<p><a href="https://lewishowes.com/mindset">https://lewishowes.com/mindset</a> - Order a copy of my new book The Greatness Mindset today!</p><p>Kyle Cease is a New York Times best-selling author with two #1 Comedy Central specials to his credit. He has been a guest speaker at tho ... Show More
1h 2m