logo
episode-header-image
Apr 2025
39m 5s

How to use pain to MOTIVATE you. Your tr...

Lyss Boss
About this episode

If you've been easily triggered by a situation recently, IT'S TIME TO REFRAME IT and use your triggers as the ultimate motivation to upgrade your life. Use triggers as the fire and the fuel to propel you forward into your destiny. Prob my fave episode this year so far ;)

I've got you.

If you enjoyed this episode, please share it and drop a comment below on Spotify and message me on instagram @lyss @dateyourselfinstead.

JOIN MY MASTERCLASSES BELOW.

Use code abundance at checkout for an exclusive discount.

⁠⁠⁠Dare to Detach⁠⁠⁠ - cut the energy cords now and step into your power

⁠⁠⁠Mind Body Soul Reset⁠⁠⁠ - heal yourself from the inside out 

With love and light,

Lyss

Up next
Jan 21
Moving Into 33 - Lessons I’m Taking With Me
Manifest Overnight Masterclass - don't miss the birthday sale. 6 days left. The most valuable lessons I'm taking with me at 33 years young In this birthday episode, I’m taking a moment to look back on the last year and everything it’s taught me. I’m sharing the biggest lessons I’ ... Show More
25m 38s
Jan 14
How to be in the top 1% of the world
enroll in my new masterclass manifest overnight — TAP HERE TO JOIN THE 5000+ WAITLIST (whattt!?) this is for the version of you who’s done playing small and ready to actually change their life. periodddd.unlocking the power of your identityHOW TO BE IN THE TOP 1%in this episode, ... Show More
30m 17s
Jan 7
How to unlock your best self in 2026
unlocking your best self in 2026: your blueprintmasterclass waitlist > tap here to join now. doors open jan 19.link > https://stan.store/lyssbossin this episode, i’m welcoming you into 2026 and honestly just sharing how excited i am for this next chapter!! for the podcast, for my ... Show More
40m 40s
Recommended Episodes
Feb 2025
Ep 369: Throwback to Episode 19: Why People Who Trigger You Are Your Greatest Blessing
Start Your Transformation Now  Have you ever been triggered by someone or with something that makes you really frustrated and annoyed? After you listen to this episode, you’ll be amazed at how you can start treating your triggers as a blessing. Triggers may be a huge source of st ... Show More
25m 3s
Oct 2024
#160: How to Work Through a Trigger
<p>In today’s episode, we’re talking about how to navigate emotional triggers in a healthy and constructive way. Whether it’s a comment, an argument, or even an unexpected event, triggers can send us into emotional overdrive, leaving us feeling overwhelmed and disconnected from o ... Show More
29m 32s
Aug 2024
Episode 710: The Superpower of Developing an Equanimous Mind and the Art of Non-Attachment
<p dir="ltr">There are a lot of topics that I've been thinking about sharing with our BBD Next Level members at our upcoming retreat, and I want to start introducing them here on the podcast as well, as these things can significantly help you on your own personal, spiritual and t ... Show More
1h 7m
Apr 2025
Ep 247: The Power of Our Energy – Cleansing it + curating positivity
How to ensure your life is conducive to empowerment and love. It can all end tomorrow – how are you living, today? If you are feeling anxious and overwhelmed, this is for cleansing and correcting your energy – becoming more deliberate in that embodiment. The goal for me in this e ... Show More
44m 1s
Oct 2021
Are you triggered?
Do you get triggered? Do you feel out of control or explosive in response to someone else’s actions? Today, I wanted to share with you what I’ve been learning with the incredible Gabor Mate.I’ve created an amazing space inside the Sistahood where women can be truly vulnerable and ... Show More
18m 26s
Mar 2025
281. Reclaim your power in dating
tail spinning
54m 26s
Jun 2018
TMHS 292: Create A Culture Of Health In Your Family And Why Fitness Is A Launchpad To Success - With Guest Anne Stevenson
No one else can do your push-ups for you. This means that there is always an amount of personal responsibility and action you need to take to be a better version of yourself. Those are your arms, your lungs, and your chesticles you’re working doing those push-ups. But, in many w ... Show More
1h 29m
Oct 2
339. The psychology of rock bottom
Hitting rock bottom is one of the most painful human experiences - when the future is blurry, the past feels heavy, and you barely recognize the person staring back in the mirror. Maybe it’s the end of a relationship, losing your job, battling addiction, or simply feeling like ev ... Show More
40m 1s