WHAT AN EPISODE.. Lately things had been a lot for Taylor after being triggered by a doctor. We want to provide a trigger warning to anyone who is easily triggered by anything medical or health to not listen. (Taylor is 100% healthy!! Just FYI) This episode is for anyone who wants to hear what happened and how she got herself out of it. Taylor and Alison sha ... Show More
Apr 16
285. Why You Feel Like “Too Much” (It’s Not Your Personality, It’s Anxiety)
Have you ever walked away from a conversation and thought…“Why did I say that? I was too much.” In today’s conversation, The Chicks are unpacking the deeply rooted fear of being “too much”—too emotional, too sensitive, too honest—and how this belief is actually an anxiety pattern ... Show More
37m 33s
Apr 9
284. Why You Feel Anxious When It’s Actually Your Blood Sugar
If you’ve ever felt shaky, panicky, off, or just not right… and assumed it was anxiety, this episode is going to connect some dots. Because sometimes, what you’re feeling isn’t just anxiety. It’s your blood sugar. In this episode, we break down: how blood sugar actually works (in ... Show More
34m 16s
Apr 2
283. You Don’t Need to Be Anxiety-Free to Be Healed
In this episode, Alison and Taylor explore what authentic healing looks like, emphasizing the importance of self-awareness, resilience, and accepting the non-linear nature of recovery. They share practical insights into managing anxiety, setting boundaries, and cultivating meanin ... Show More
30m 49s
Jun 2021
Sara Bareilles: Anxiety, Anger, and Art
<p>Taming Anxiety Series - Episode 1: Today is a big day here on the podcast, both because we have a fantastic new episode, and because this episode is actually kicking off a series we have been wanting to produce for a long time, called "Taming Anxiety." Anxiety is a massive i ... Show More
1 h
Feb 2022
Georgie on high functioning anxiety + the truth about self sabotage
Today I am joined by Georgie Collinson (some of you may know her as Georgie the Naturopath) who is an Anxiety Mindset Coach, Hypnotherapist, Naturopath and Nutritionist. Today she shares her passion for helping busy women to achieve balance in their mind, body and business. Today ... Show More
50m 7s