Sherry and Carla first talk about embracing your creativity, even if you have no clue how to put together that Lego set. They take a Love Fix question from a listener who believes that their toxic ex gave them an STD and are wondering how to move forward. They then welcome Evelyn Hale, a Trauma Coach supporting survivors of childhood trauma and helping them reclaim their power through a range of holistic practices that rewire the nervous system, heart, and mind. Evelyn’s own journey of healing from childhood sexual and complex trauma led her to have a spiritual awakening that guided her to create a process that helps others find inner peace in what can otherwise feel like an all-encompassing pain. Outside of her practice, Evelyn finds great joy in creating art and spending time with her son in upstate New York.
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Sherry
Join Sherry’s Inner Circle for healing from Narcissistic Abuse, Codependency, and Love Addiction
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Carla
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Evelyn
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Today’s episode is sponsored by Carla’s book Contagious Love: Break Free from Codependency for Damn Good and Sherry’s book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love
Thanks to Contagious Love and Love Smacked for sponsoring this episode.
What You’ll Hear In This Episode:
Why do we sabotage our inner child in terms of getting into controlling relationships and repeating the pattern?
How to differentiate between it being our inner child that’s calling the shots and someone’s bad behavior in the relationship?
Evelyn shares some tools that she would give a client in terms of inner child work.
What is the difference between the inner and outer child?
Examples of what the dialogue might look like of a back and forth between the inner child and then the parent just within oneself.
How can we better regulate our nervous system when they know they’re being jealous?
How to tell when you’re in inner child territory?
Why your inner child influences who you are attracted to romantically.
More from Evelyn’s book, The Inner Child Workbook, along with how to work with Sherry and Carla on overcoming codependency, dating, break-ups, healing from toxic relationships, and gaining confidence.
Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment, and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply.