Attachment wounds are emotional injuries that develop based on painful experiences with those we care about. These experiences create a kind of blueprint we carry around for how relationships work, and when that internal model is based on fear and pain, it's hard for our relationships to thrive. Somatic therapist Elizabeth Ferreira joins the show to help us ... Show More
Jul 14
The Freeze Response, Gifted Kid Syndrome, and BPD: July Mailbag
Dr. Rick and Forrest answer listener questions about perfectionism, performance anxiety, trauma, and relationships. They explore how early praise for being “gifted” can create a fear of failure and contribute to “failure to launch,” and share ways to shift from focusing on an ide ... Show More
1h 19m
Jul 7
How Real Change Happens with Elizabeth Ferreira
Forrest is joined by associate therapist Elizabeth Ferreira to discuss parts work, psychological defenses, and how real change happens. They talk about the inner child work Forrest recently did during an episode with renowned therapist Terry Real, and how that led to meaningful c ... Show More
1h 11m
Jun 30
Why Modern Life Doesn't Make Us Happy, and How to Fix It with Dr. William von Hippel
Life today is safer and more comfortable than ever before, so why do so many people feel unhappy, lonely, and anxious? Forrest talks with evolutionary psychologist Dr. William von Hippel about this paradox in light of our two core needs: autonomy and connection. He argues that mo ... Show More
1h 31m
Mar 2025
How To Heal Insecure Attachment With Julie Menanno
Joined by special guest, Julie Menanno, our hosts sit down to discuss how to heal insecure attachment by focusing on self-awareness, emotional regulation, and developing a secure relationship with oneself. She emphasizes that attachment wounds manifest through self-abandonment, w ... Show More
58m 57s
Sep 2024
Unlocking Love: A Deep Dive into Trauma, Trust, and Transformation
In this unique mashup episode, I brought together insights from conversations with three experts in relationships, trauma healing, and personal growth: Dr. Nicole LePera, Gabby Bernstein, and Esther Perel. We explored deep topics like healing from trauma, building healthy relatio ... Show More
1h 18m
Dec 2023
412: Broken Trust: The Impact Of Betrayal Trauma + How EMDR Can Help With Marcken Volmy LMHC, NCC
Welcome back to Therapy Chat. This week I interviewed author, EMDR-Certified therapist and Consultant In Training Marcken Volmy, LMHC about how EMDR can help with betrayal trauma and the impact of broken trust. We explored how betrayal by trusted figures and institutions can shat ... Show More
37m 31s
Aug 2024
#56 Understanding & Healing Anxious Attachment with Jessica Baum, LMHC, Psychotherapist
Our early experiences with primary caregivers can profoundly affect our relationships later in life — often in ways that are deeply unconscious — and it takes conscious work to change our patterns and facilitate healing. Psychotherapist, Jessica Baum, joins us today to guide us t ... Show More
24m 53s
Dec 2024
#428: Community Member Coaching Sessions: Healing Childhood Wounds to Create a Life of Fulfillment
This episode offers a transformative glimpse into a coaching session with Kelly Pedrini — a Create The Love Community™ member who shares her journey of grappling with self-worth, unmet desires, and the longing for deeper connections in her life. Together, we uncover how childhoo ... Show More
1h 40m
Mar 2025
The Ongoing Reality of Healing Trauma With Benjamin Fry
In this episode of the Healing Trauma Podcast, Guest Host, Dr. Mark McNear interviews Benjamin Fry, a psychotherapist and founder of Khiron Clinics. Benjamin shares his personal journey through trauma, detailing his experiences with anxiety, suicidal ideation, and the impact of h ... Show More
40m 29s