What gets in the way of truly intimate, healthy relationships…and what can we do about it? In this moving episode, Forrest is joined by renowned couples therapist Terry Real to explore how we can build deeper, more meaningful connections.
They unpack key concepts from Relational Life Therapy, including the shift from “me” to “us,” the difference between th ... Show More
Jul 7
How Real Change Happens with Elizabeth Ferreira
Forrest is joined by associate therapist Elizabeth Ferreira to discuss parts work, psychological defenses, and how real change happens. They talk about the inner child work Forrest recently did during an episode with renowned therapist Terry Real, and how that led to meaningful c ... Show More
1h 11m
Jun 30
Why Modern Life Doesn't Make Us Happy, and How to Fix It with Dr. William von Hippel
Life today is safer and more comfortable than ever before, so why do so many people feel unhappy, lonely, and anxious? Forrest talks with evolutionary psychologist Dr. William von Hippel about this paradox in light of our two core needs: autonomy and connection. He argues that mo ... Show More
1h 31m
Feb 2025
3 Secrets To Building Deep & Meaningful Relationships
I'm going on tour! Come see The School of Greatness LIVE in person!Get my new book Make Money Easy here!What if the key to conscious love isn't finding the perfect partner, but mastering yourself first? In this powerful compilation episode, world-renowned experts Jay Shetty, Dr J ... Show More
1h 17m
Apr 8
#264 Discovering the Power of Questions in Building Intimacy with Topaz Adizes
In today's episode, I have the pleasure of chatting with Topaz Adizes, the incredible director of "The And" and founder of The Skin Deep. Together, we dive into the fascinating world of how deep, intentional questions can significantly elevate relationship intimacy. Topaz opens u ... Show More
45m 59s
Dec 2024
#428: Community Member Coaching Sessions: Healing Childhood Wounds to Create a Life of Fulfillment
This episode offers a transformative glimpse into a coaching session with Kelly Pedrini — a Create The Love Community™ member who shares her journey of grappling with self-worth, unmet desires, and the longing for deeper connections in her life. Together, we uncover how childhoo ... Show More
1h 40m
Jul 2024
How Childhood Effects Your Relationships: The 4 Attachment Styles
In today’s episode, we dive into the fascinating world of attachment styles and how they shape our relationships. We’ll explore the four main types—secure, anxious, avoidant, and disorganized—and uncover how our early childhood experiences with caregivers impact our adult lives. ... Show More
19m 14s
Oct 2024
"Why You're SABOTAGING Your Love Life" - The Neuroscience of Attraction Revealed
In this powerful episode of The School of Greatness, I dive deep into the fascinating world of love, relationships, and the human brain with three incredible experts. We kick things off with neuroscientist Dr. Tara Swart, who breaks down the science behind attraction, bonding, an ... Show More
1h 10m
Oct 2024
#424 How To Reparent Yourself, with Dr. Dan Siegel
Ever feel like the love, support, or security you needed growing up was just… missing? And now, you’re feeling the effects in your relationships, your self-esteem, or even your ability to create the life you *really* want? If this hits home, don’t worry—you’re not stuck! This wee ... Show More
49m 38s
Oct 2024
426: How to Work with Your Inner Child
Welcome to another episode of The Adult Chair Podcast. Today, we're diving into the world of inner child work with Rebecca Fellenbaum, Sara Stansberry, and Jill Vyn. Get ready to unlock some serious emotional healing and personal growth as we explore how reconnecting with our inn ... Show More
1h 6m