Sep 15

Dr. Shefali: “We are in a Cultural Parental Emergency”

Have you ever found yourself thinking… I’m trying so hard to be a good parent, so why does it feel like I'm constantly struggling to connect with my child?In today’s episode of Life Happens with Barb and Michelle, Barb and Michelle are joined by clinical psychologist, New York Ti ... Show More

45m 19s

Sep 8

Rewiring the Brain: The Power of Affirmations & Creating New Neural Pathways - Part 2

Have you ever found yourself thinking—I’m stuck in old thought patterns, so how do I actually change my mind and heal from past trauma?On today’s episode of Life Happens with Barb and Michelle, Barb and Michelle continue the conversation in Part 2 of their Rewiring the Brain seri ... Show More

28m 2s

Sep 1

How to Rewire Your Brain - Mindfulness & Neuroplasticity: Part 1

Have you ever found yourself thinking, I’m getting older, but what can I actually do right now to protect my memory and keep my brain healthy?On today’s episode of Life Happens with Barb and Michelle, Barb and Michelle dive into a deeply personal conversation about women's brain ... Show More

25m 10s

Dec 2022

You Can’t Control What Happens, You Can Only Control How You React

This week’s episode is inspired by several situations I’ve been in recently and by advice I was raised on. That advice is to focus on what you can control and not on what you can’t. Many situations are out of your control in life so the idea is to carefully choose how you react. ... Show More

1 h

Mar 2024

"Be Where Your Feet Are" with Barb Schmidt of Peaceful Barb

Episode 51: On this episode of The Shift, Christie (@quotesbychristie) speaks with Barb Schmidt (@peaceful_barb), author and meditation teacher; as well as the co-founder of Peaceful Mind Peaceful Life. Barb shares what she's learned through some difficult life lessons that mindf ... Show More

45m 22s

Mar 2022

Mindfulness and Meditation

This week the mom's welcome author and co-founder of the non-profit Peaceful Mind Peaceful Life, Barb Schmidt. Through mindfulness, Schmidt discusses how to tackle life's obstacles and much more.This episode is sponsored by:ThirdLoveMasterclassBest FiendsBe sure to follow Because ... Show More

56m 54s

Feb 2023

What Brings Healing, Strength, and Connection with Dani Shapiro

In This Episode, You'll Learn: How discovering a family secret led to a deeper understanding of herself The myth that what we don’t know can’t hurt us Exploring how every choice or decision we make impacts our lives and the lives of those around u How there is strength that ... Show More

1h 9m

Apr 2023

How to Find Peace Amidst Emotional Storms with Maggie Smith

In This Episode, You'll Learn: Why it's important to keep asking questions, even when the answers may keep changing The challenge of going through a big life change and not expecting clear answers How looking back through your past can bring clarity to where you are and who y ... Show More

58m 40s

May 2024

NOBODY is coming to SAVE you with Lindsay Adkinson | Host of It Gets Better

On todays episode Lindsay shares her childhood story and how her experiences shaped her into who she is today. we talk about learning how to take emotional responsibility and realizing no one is coming to save youwith love, MafeGo to https://beacons.ai/imissedme and checkout all ... Show More

22m 56s

Mar 2025

26 Lessons I've Learned in 26 Years

In this week's episode, I’m sharing 26 of the most important lessons I’ve learned in my 26 years. From embracing solitude and setting healthy boundaries to rethinking money habits and recognizing that love doesn’t always mean compatibility. Tune in for this heart-to-heart chat ab ... Show More

29m 14s

Feb 2020

#4: 22 Things I Learned in 22 Years

<p>This is the birthday episode!! Mary shares with you life lessons she had to learn the hard way in her past 22 years on this earth. She talks about everything from sex, hair removal, and yeast infections, to divorce and relationships, to self love and body image.<br /> <br /> ... Show More

54m 8s

May 2025

818: 18 Things I Learned After 18 Years of Motherhood

<p>In this episode of The Rachel Hollis Podcast, Rachel discusses the valuable lessons she's learned from 18 years of parenting. She shares insights on building trust with your children, navigating the judgments and opinions of others, and understanding that each child is differe ... Show More

58m 2s

Apr 2023

How to Embrace Life's Paradoxes with Rosemerry Wahtola-Trommer

In This Episode, You'll Learn: Learning to not resist the pain and grief of a terrible loss to find healing What it means to trust in life, even when the worst thing comes true How poetry embraces life’s greatest paradoxes Asking the question “is this the path of love?” Usi ... Show More

1h 5m

Ep. 64 - Lessons Learned From Barb - Par...