In this week's episode, I’m sharing 26 of the most important lessons I’ve learned in my 26 years. From embracing solitude and setting healthy boundaries to rethinking money habits and recognizing that love doesn’t always mean compatibility. Tune in for this heart-to-heart chat about self-discovery 💗 Dm me your thoughts 💗 Lessons with The Practical Prof®Let ... Show More
Feb 18
The Psychology of Self-Sabotage: Why You Destroy What You Say You Want
Why do we sabotage healthy relationships, procrastinate on big opportunities, or pull back when things are finally going well?In this episode, we’re breaking down the psychology of self-sabotage from a science-backed perspective — not in a “just think positive” way, but through i ... Show More
34m 10s
Feb 6
27 Life Lessons I’ve Learned by 27 — Growth, Boundaries, Healing & Identity
In honour of my 27th birthday, I’m sharing 27 life lessons I’ve learned in 27 years—the mindset shifts, emotional truths, and quiet realizations that have shaped who I am today. From self-worth and boundaries to healing, feminine energy, purpose, and personal growth, this episode ... Show More
34m 31s
Oct 2025
218. 10 hard TRUTHS about healthy relationships that will help you GROW 🤍 lessons in secure, REAL love 🙏🏼
Thank you Bumble for sponsoring today's video ✨ One point of clarification on our Bumble segment today: On Bumble, all new members in the US are required to verify their phone number and photo. As part of our commitment to a safer, more trusted community, photo verification will ... Show More
45m 19s
Jun 2025
24 LIFE LESSONS I LEARNED BY 24: self love, healing, feminine energy, & mindset shifts
24 lessons i wish i learned sooner ❤️ in honor of my 24th birthday!Hi glow & tell bbys 💗I MISSED U and i am so glad to be back. Today i am sharing with you all the wisdom and life lessons i have learned up until this point in my life so far, touching on topics like boundaries, s ... Show More
40m 21s
Apr 2024
Mes 7 secrets pour construire une vie qu’on aime et qu'on a VRAIMENT envie de vivre !
<p>Apprendre à se connaître, trouver sa passion, redéfinir sa relation avec l'échec, cultiver la discipline, définir des objectifs et des priorités, optimiser son temps, prendre soin de soi et développer sa confiance en soi : je vous livre tous <b>mes secrets pour construire une ... Show More
27m 4s
Apr 2025
#119 - Throwback Episode: Relationships Force Us to Answer Life’s Big Questions
Bringing back an oldie but goodie episode this week! Whether you’re hearing it for the first time, or if you heard it when it first aired back in February 2023, I hope you will find some nuggets of wisdom to take away. When you’re in a relationship, life’s big questions present t ... Show More
29m 37s