Episode 51: On this episode of The Shift, Christie (@quotesbychristie) speaks with Barb Schmidt (@peaceful_barb), author and meditation teacher; as well as the co-founder of Peaceful Mind Peaceful Life. Barb shares what she's learned through some difficult life lessons that mindfulness and meditation have helped shaped who she is. Take a listen to Barb's wisdom...
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Links:
* I Feel That by Christina Scotch
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Want to watch The Shift? Check us out on our YouTube channel here. Or this episode with Jessie here.
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What is the best piece of advice you've ever received? That's what we ask on The Shift. Christina Scotch, creator of the popular Instagram account Quotes by Christie, asks celebrities, entrepreneurs, influencers, and other successful people about the words that inspired them. She finds out the quotes, mottos, mantras, and affirmations that inspired and motivated them to achieve more. Tune in to find the quote that might just shift your mindset and change your life.