"What If He Changes For Someone Else?" | Rewind| Listen on Anghami

Jul 20

How I Got Over My Worst Heartbreak (And You Can Too) | Matt Monday

I still remember the worst heartbreak of my life.I remember thinking I'd never feel okay again. I remember searching for answers. And I remember realizing that knowing what to do isn't the same as actually living through it.Over time, I discovered a handful of things that genuine ... Show More

16m 44s

Jul 17

How to Move On When Your Ex Finds Someone Else | Rewind

There's a particular kind of heartbreak that comes from seeing your ex move on before you have.It can leave you wondering what they saw in someone else that they didn't see in you, or whether they were always meant to end up with someone else in the first place.In this episode, M ... Show More

8m 37s

Jul 14

The Truth About Heartbreak

Heartbreak has a way of changing everything. It can make the world feel unfamiliar, leave you questioning yourself, and convince you that no one could possibly understand the weight you're carrying.In this special episode, I wanted to do something different. I'm reading an essay ... Show More

16m 36s

Aug 2020

Letting Go Of Resentment | E212

Are you holding on to resentment about hurtful things that have happened in the past? Is your partner? In today's episode, we’re talking about how to let go of resentment in your relationship, so that you can both move forward, put the past behind you, and start enjoying each oth ... Show More

46m 4s

Feb 2025

Ep. 276 - If you think your ex's new partner is better, listen to this

Seeing your ex with someone new can feel like a punch to the gut—especially if you believe their new partner is somehow "better" than you. In this episode, I break down exactly why that feeling of jealousy takes over and how to take your power back. I'll walk you through three ... Show More

27m 36s

May 2021

#61 What If Your Relationship Was Actually Good?

In this episode I talk about what if your break up was out of a relationship that was great. You can't think of anything wrong with the relationship or your ex so you can't get angry and it doesn't make sense why you should let go. I go over how you can start moving through the b ... Show More

19m 14s

Apr 2024

Ep. 233 - My ex will be everything I wanted with their next partner

Today we address the common anxiety of envisioning your ex-partner attaining perfection with someone new. We navigate through two scenarios, challenging you to confront the uncertainties of speculating about their ex's future. With empathy and wisdom, you'll learn to refocus o ... Show More

13m 54s

Jan 2025

Ep. 273 - How to stop comparing your new partner to your ex in 2 simple steps

If you've found yourself comparing your new relationship to your ex, you're not alone—and it doesn't necessarily mean you're not over them. In this episode, I break down two powerful steps to help you move past those comparisons and focus on what truly matters: creating clarit ... Show More

10m 41s

Jul 2023

Breakups: Exes & Woes

Can I be friends with my ex? What if he gets a new girlfriend before I’m dating someone else? In this week’s episode, we get personal & share some helpful truth to get you through those nasty breakups. Stay tuned for one more episode in our breakup series & as always, dm with qu ... Show More

52m 51s

May 2021

How to Deal with Retroactive Jealousy

Do you feel like you can't stop thinking about who your partner dated before you? Do those thoughts lead you to believe that they might not be the right person for you? This episode will help you identify whether you're dealing with Retroactive Jealousy and which steps you should ... Show More

12m 45s

Apr 2022

384 - You're moving on... but then they come back

In this episode I talk about how to handle people who come back to you after saying they weren't ready for more - exes, old flames, etc. I talk about the "why" behind this type of behavior and the one realization you need to simply move on. Visit betterhelp.com/newmind ... Show More

15m 52s

Mar 2024

Ep. 231 - When your ex was everything you ever wanted

In today's episode learn what you can do to feel better when you feel like your ex was everything you ever wanted. Through practical exercises and insightful anecdotes, discover the importance of separating fact from fiction post-breakup, and learn how relying on data over dra ... Show More

14m 3s

Oct 2022

359: Unravelling Resentment

Prompted by a listener question, Laurie and George discuss resentment in relationships. Resentment is often seen as a relationship killer, but our hosts ask the audience to give permission to that feeling and listen for the deeper longing. Resentment forms as a result of unspoken ... Show More

35m 26s

"What If He Changes For Someone Else?" |...