logo
episode-header-image
Oct 2023
13m 49s

Episode 70: He's Moved On...And You're F...

Valerie Jones
About this episode

The relationship is over and before you can even change your status on Facebook to 'single', you see it....the picture of him with someone new. Your heart drops into your stomach, tears fill your eyes, and rage makes your head feel like it's going to explode. 

How could he move on so fast??? 

Why? What does it mean? How do you process this? 

Grab a drink, settle in and let's get you sorted! 

Remember to subscribe, share, and leave a review! 

 

 

Up next
Aug 31
Sparkle & Grit: Breaking Free From Burnout & Living in Technicolor with Wendy Meadows
What if burnout isn't evidence that you're doing life wrong? For high-achieving women, burnout can come with an extra layer of shame. We think we should be able to handle it. Mange it better. Be more disciplined. Get it together. In this episode, I'm joined by Wendy Meadows, auth ... Show More
14m 47s
Aug 17
Ditch Imposter Syndrome And Start Owning Your Spotlight with Christine Blosdale
You feel the pull. The idea keeps returning. Some part of you knows you're meant for something bigger. Then...the other voice arrives. Who do you think you are? What if you're not ready? What if everyone realizes you have no idea what you're doing? In this episode, I'm joined by ... Show More
25m 37s
Jul 15
The Friends You've Outgrown (Nobody Warns You About This)
You can love someone and still outgrow the version of yourself that exists around them. And nobody warns you about this part of changing your life. We talk about the habits you'll have to change, the risks you'll have to take, the courage it takes to walk away from something fami ... Show More
27m 9s
Recommended Episodes
Aug 2024
What to Do When Your Ex Moves on RIDICULOUSLY FAST | Rewind
<p>When your ex moves on quickly, it can feel like a gut punch.&nbsp;It leaves you questioning everything – the relationship, your self-worth, and the life you two built together. If you’re going through this, know you’re not alone.</p><br><p>This episode dives deep into understa ... Show More
11m 7s
Dec 2023
The Playbook: Move On (Your Ex Already Has)
How do you deal with the loss of a breakup and move on?See omnystudio.com/listener for privacy information. 
12m 19s
Aug 2023
How To Get Over Your Ex (When You Still Obsess Over Them) | Matt Monday
<p>Betrayal. Anger. Heartbreak. These emotions are normal in the wake of a breakup. But often, especially if we feel we’ve been mistreated by the person we broke up with, anger lingers long after it’s productive. We become captive to this toxic emotion, unable to move on and get ... Show More
12m 36s
Feb 2023
#49: "My ex moved on immediately post break-up and I can't help but take it personally."
<p>In today&apos;s Q&amp;A episode, I&apos;m answering the question of &quot;My ex moved on immediately post break-up and I can&apos;t help but take it personally.&quot; This is a really common pain point for people post-break-up, so don&apos;t beat yourself up if you&apos;re in ... Show More
13m 25s
Dec 2022
How To Recover When Your Ex Moves On Too Fast… | Rewind
<p>Breakups are hard. Really hard. Especially if you didn’t do the breaking up.</p><br><p>You’re left with questions about your own self-worth. You punish yourself for your deficiencies. You retrace the steps of the relationship like a detective on a mission to find out where you ... Show More
8m 57s
Aug 2023
Ep. 201 - When it feels like the end
<p>Join us in today's episode as you learn what to do when it feels like it's the end after a heartbreaking and earth shattering breakup/divorce. You'll leave with next steps on what you can do to change and shift this feeling to reveal hidden opportunities that help you create e ... Show More
21m 41s
Apr 2023
"What If He Changes For Someone Else?" | Rewind
<p>Sometimes you have to let someone go because of the pain they bring to your life. But what if they seem to improve their behaviour with their next partner?! It can be incredibly frustrating to see an ex who appears to be fixing their issues that previously drove you crazy now ... Show More
12m 33s
Aug 2016
EP #041 3 Things That Keep You From Moving On After Your Breakup
Breakups are stressful and upsetting times. Trying to cope with so many changes and upheavals can be a complicated process. Every one tells you have to move on after your breakup, but what does that actually mean. How do you move on? In this episode I look at some of the things t ... Show More
18m 30s
Apr 2022
Listen to this if you need to move on from an ex
You might feel damaged, broken, or even used when the one you love leaves you. They leave your bright world completely grey and everything loses taste. And we are stuck with the question that seems to have no answer.. how do we move on? Advertising Inquiries: https://redcircle.co ... Show More
18m 25s
Apr 2024
How To Heal From A Blindsided Breakup- Breakup Recovery
Blindsided breakup? One minute they're planning your future, the next minute they've left with no closure. What happened? What should you do? Work with Me: Consultation: The Dating Games Guide: Dating Games Decoded Bundle: The Older Women | Younger Men Dating Guide: Older Women a ... Show More
12m 38s