Another week, another episode... In today's episode, I talk about my self love journey through the years, and answer your questions on feeling your most confident self this summer. We go through 1.) What mindset do you have while working out? 2.) How to stay confident about your body when other’s feel and say different? 3.) Being ok with my body changing? 4 ... Show More
May 29
Outgrowing Relationships, Feeling Left Out & Coming Back to Yourself
In today’s episode of For You From Eve, we’re having a real girl talk session. I’m sharing a little wedding update, life lately, and answering your advice questions about feeling left out, grieving old friendships, outgrowing relationships, and learning how to come back to yourse ... Show More
30m 1s
May 22
The Truth About Burnout, Overthinking & Mental Exhaustion
Lately I’ve been realizing that a lot of us are not lazy — we’re mentally overloaded, overstimulated, emotionally exhausted, and constantly feeling pressure to do more, be more, and fix every part of our lives all at once. In this episode, we’re talking about what overwhelm actua ... Show More
27m 3s
May 15
Anxiety, Overthinking & The Need To Control Everything
If your brain feels like it’s constantly running a marathon… this episode is for you.Today we’re talking about anxiety, overthinking, perfectionism, and the pressure to control everything in order to feel safe. From replaying conversations to struggling to relax, constantly prepa ... Show More
40m 21s
Jul 2022
SLP 196: Self Love Quicky – 20 Questions To Ask Yourself
<p>If you are some one who is up for making the most of their time on this planet then it is important to take time in your life and assess where you are at, where you have been and where you are going. We all know, in the scheme of things that life is relatively short, and sadly ... Show More
9m 6s
Feb 2023
53: HOT GIRL ADVICE/Q&A: Mental Health, How to Be Confident, Body Image, Routines and Self Care - ADVICE SESSION #2
ADVICE ON ALL THINGS HOT GIRL RELATED This episode covers:- How to emotionally support yourself - Ways to manage anxiety - Forgiving yourself - Self confidence - Struggles with body image - Embracing your skin/dark circles/acne - Daily routines - Self love and self care- Self imp ... Show More
46m 37s
<p>Jumping on the fresh New Year energy, we’re discussing 5 thought patterns that are keeping you stuck + new mindsets to embrace instead.</p>
<p>You will learn how to...</p>
<ul>
<li>stop overthinking</li>
<li>cease comparing yourself to others</li>
<li>quickly get out of negati ... Show More
<p><b><em>"The ego has put on a disguise of self-care and tricking us into thinking that we're doing the right things when really, we're doing the exact same pattern of avoiding feeling our emotions."</em></b><br/><br/>Do you do a lot of "self-care" ... Show More