episode-header-image

Apr 2023

1 h

008: My Bodybuilding Prep Experience

About this episode

Up next

194: 5 Ways I Used My 20s to Have Success in My 30s

The way I work in my 30s looks different because of what I did in my 20s.In this episode, I break down five things that shaped that decade—from acting on the “what ifs” and pursuing genuine interests to ignoring the wrong opinions, embracing pressure, and learning from people who ... Show More

193: You Are Entitled to Nothing

Nick Saban’s “Importance of Nothing” speech got me thinking about entitlement—what we believe we’re owed and how that mindset shapes the way we work, respond, and live.In this episode, I break down why hard work doesn’t guarantee success, why process matters more than outcomes, h ... Show More

192: Stef and I Answer Your Questions (Marriage, Social Life, Parenting & More)

Stef joins me again to talk about marriage, faith, family, community, and the season we’re currently walking through. We unpack how following Christ has changed our relationship, what we’re learning about love and respect, why we’re craving deeper community, our desire to move ba ... Show More

Recommended Episodes

#14: NUTRITION - What I Wish I Knew About Fat Loss When I Was Competing In Natural Bodybuilding

In this episode I'll explain to you how I have great workouts after eating only very few Calories.I'll also describe the sweet-spot between food demonisation and a junk food-filled diet. This episode is what I wish I could tell my former competitive bodybuilder-self? ⠀References ... Show More

An EPIC Breakdown of My Fitness Journey

<p>In this episode of The Jordan Syatt Mini-Podcast, I bring you through my entire fitness journey, all the way from when I was a kid just trying to get a six-pack, to competing in wrestling and powerlifting, to not working out at all, and finally landing on a balanced and vigoro ... Show More

Episode 3 - Progress is Progress

<p>In this weeks episode we talk about a lesson learned from body builder mentalities towards small progress.  Rounding out the episode I talk about the scale and the mindset I tried to have when doing my weigh in's. </p>

Episode 12 - Changes in Hormones with Natural Bodybuilding Contest Prep feat. Peter Fitschen

429: Never Stop Learning As A Lifter - Alberto Nunez

In this episode of the Revive Stronger Podcast, I catch up on Alberto’s latest competition plans, goals, and thoughts on the NPC's involvement in natural bodybuilding. We dive into valuable lessons learned from Kassem Hanson about the importance of anatomical knowledge in trainin ... Show More

630: These Habits Got Me A Six Pack In 90 Days

Pull Yourself Together: Why Did Weight Loss Actually Work For Me This Time? 💅💅

After listening to today's personal episode, you are going to walk away with so much insight into THE mindset shift that is going to make or break your weight loss journey AND results! I spent years struggling to build my dream physique, until this year when everything finally cl ... Show More

Dr. Mike's Future In Bodybuilding

12. How lifting weights changed my life, mental health & helped me lose 100lbs, my physique transformation story.

<p>In this week's episode we discuss all things lifting weights. I tell my story, give you some science & try to guide you to a path of falling in love with being strong, and lifting for fun, without the need to control your body or measure your progress only through your ... Show More

439: Body Dysmorphia & The Spirit Of Bodybuilding - Mike Israetel

Mike Israetel joins me this week for a massive 2 hour catch up! We discuss the challenges of body and muscle dysmorphia - how to identify it and work through it. Mike also opens up about his personal journey, including shifting his focus away from hardcore bodybuilding, reducing ... Show More