I’m sharing five recent reflections on listening, serving my family without keeping score, building real community, focusing on what matters in training, and learning to rest. These came from conversations, a hunting trip, and a weekend at the ranch—and they’re things I’m still working to get better at.
CHAPTERS:
00:00 Five Recent Reflections
01:00 The Tennessee Studio
04:00 Listening to Understand
06:00 Learning From Mike Mayernick
11:00 What Our Children Model
13:00 Success to Significance
15:00 Serving Without Keeping Score
18:00 Bringing People Together
22:00 What Real Community Requires
25:00 The Conversations Beyond Fitness
28:00 Fitness and Simpler Times
31:00 Training Fundamentals First
34:00 Why I’m Deadlifting Again
37:00 Learning to Accept Rest
40:00 Work, Identity and Faith
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