logo
episode-header-image
Apr 2023
23m 4s

TKYP95 - Healing Blockages of the Heart ...

Ryan Kurczak
About this episode

In this episode of The Kriya Yoga Podcast, please enjoy a recording from our 2022 End of Year Kriya Yoga Retreat.  If you would like to participate in future retreats consider becoming a member of The Kriya Yoga Online Patreon Community or applying to the Kriya Yoga Apprenticeship Program.

Here we discuss the question, "For 6 years, I have had a blockage in my heart chakra. Are there any techniques or advice on healing my heart chakra?"

For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on Amazon. 

Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda.

For more information about this work please visit:

A community of Kriya Yoga practitioners engaged in supporting this work.

https://www.patreon.com/KriyaYoga

Blog posts, books and information on the Kriya Yoga Apprenticeship Course.

https://kriyayogaonline.com/

A Year Long Kriya Yoga Introduction Course

Kriya Yoga Online Ashram (teachable.com)

Hundreds of hours of videos related to Kriya Yoga and spiritual growth.

https://www.youtube.com/user/KriyaYogaOnline

Up next
Oct 30
The Burning Present Moment | The Kriya Yoga Podcast IS10
The Burning Present Moment On the spiritual path, enthusiasm often gives way to what one teacher called “the icky middle”—that in-between place where the excitement of beginning meets the challenge of transformation. It’s here that we learn: awakening isn’t just about peace or bl ... Show More
59m 17s
Oct 23
Good Company, Patience and Internal Transformation with Asha Nayaswami | The Kriya Yoga Podcast IS9
An Interview with Asha Nayaswami This episode of the Kriya Yoga Podcast features an in-depth conversation with Asha Nayaswami, a spiritual director from Ananda Palo Alto and a longtime disciple of Swami Kriyananda since 1969. Asha shares her early quest for truth, her transformat ... Show More
47m 33s
Oct 13
Chitta - The Essential Knowledge of Yoga | The Kriya Yoga Podcast IS8
Experiencing and understanding Chitta, what Chitta is, how to know it, and its relevance to your yoga meditation practice is necessary for the promise of yoga to give its final fruits. In this episode, we continue on from episode 7 and explore the nature of Chitta. Advised Refere ... Show More
29m 45s
Recommended Episodes
May 2022
#125: How You Can Infuse Sadhana Into Your Yoga Practice
<p><span style="font-weight: 400;">Many of us, even myself, came into this beautiful world of yoga through Asana or physical practice. Then after some time, it becomes necessary to learn more about the Sadhana or spiritual side of and more subtle limbs of your practice. </span></ ... Show More
1h 20m
Apr 2020
#4: Yoga In The Age of Coronavirus
<p><span style="font-weight: 400;">We are sitting with so much uncertainty these days. I know many of us have been impacted by the Coronavirus pandemic, and it's put many of us in a difficult space. Even the most dedicated yoga practitioners are having a hard time, myself include ... Show More
32m 45s
Oct 2020
#31: Exploring the Lineage of Yoga with Susanna Barkataki
<p><span style="font-weight: 400;">What does it mean to be a lifelong practitioner of yoga?</span></p> <p><span style="font-weight: 400;">If you're a new student of yoga, meeting these seasoned and talented yoga practitioners is so intimidating. Especially if you have that feelin ... Show More
1h 17m
Sep 2022
What is Yoga?
Lesson 1: What is Yoga Yoga is a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation. With this show,all you have to do is tune in and do ... Show More
3m 16s
Nov 2021
#97: Age is Just a Number: How to Grow with Your Yoga Practice with Lotta Sebzda
<p><span style="font-weight: 400;">You probably recognize Lotta Sebzda from Instagram. Her posts and poses inspire yogis to continue their practice every day , but there's more to this yogi than you see on social media. Lotta has been practicing yoga for over two decades, and she ... Show More
41m 3s
Sep 2022
Types of Yoga
Lesson 4: Types of Yoga Yoga is not a place to push through, go beyond your edge, or ignore your body. The primary tenet is ahimsa, or non-harming, and that starts with choosing the right type of yoga for you. With this show,all you have to do is tune in and do practice.Each epis ... Show More
4m 7s
Sep 2022
Do's and Don'ts of Yoga
Lesson 3: Do's and Don'ts of Yoga Yoga asanas are done to improve your physical fitness and to clean the internal organs of the body. Yoga asanas when done correctly gives you the strength and builds your immunity that helps to fight the diseases. To translate the great Yoga scie ... Show More
4m 57s
Nov 2023
108: The story of how yoga saved us (with my lifelong yoga teacher Kelly Brookbank)
Welcome Kelly Brookbank to the podcast! I am so excited to have Kelly on today’s podcast and dive into everything there is to talk about when it comes to yoga. Kelly has been teaching yoga for 25 years and has been an instrumental part in my life not only in yoga but in my mental ... Show More
51m 46s