I talk to my friend, Rahul, who has had treatment resistant depression for a while about his experience with depression and anxiety, how they have changed his life and what helped him get out of it ✨
Jan 1
New year, same you (and that’s fine)
It’s that time of year when everyone’s telling you to rebrand, glow up, and become a whole new person in 2026. But here’s the thing - all that noise? It’s exhausting. And most of it isn’t even for YOU.In this episode, I’m getting real about New Year goals, reflecting on 2025, an ... Show More
58m 6s
