Thank you for listening to the Pretty Intense Podcast. Today on the show we are talking to Aaron Alexander, author of “The Align Method." Aaron has a podcast called www.alignpodcast.com, he has a book called “The Align Method" and he has a huge following on Instagram where you can see a lot of his athletic technique. Surprisingly, we did not talk a lot about ... Show More
Mar 2023
#82 - Aaron Alexander: Movement, Health and the Body
<p>Have you ever wondered how you can learn to love your body and make it a healthy and positive part of your life?</p>
<p>This week on The Higher Self, we’re excited to have Aaron Alexander, on the show to discuss Movement, Health, and the Body.</p>
<p>Aaron is a pioneering manu ... Show More
1h 11m
Mar 2023
MotM 50: Aaron Kennedy MMA Fighter, Meditator, Mystic
Aaron Kennedy is a fascinating individual who is making a name for himself as both an MMA fighter and a mystic. He brings a unique perspective to life and spiritual evolution that is informed by his diverse experiences and insights. As an MMA fighter, Aaron has competed at the hi ... Show More
50m 7s
May 2020
136: Pain and Training in the Athlete | Chris Johnson
Chris Johnson, MPT, ITCA, joins Liz and Jeff to discuss the unique challenges of treating pain in athletes. Chris worked at the world-renowned Nicholas Institute of Sports Medicine and Athletic Trauma of Lenox Hill Hospital as a physical therapist and researcher. In 2014, he open ... Show More
35m 5s
Aug 2020
Finding Yourself & Getting Out Of Your Comfort Zone with Aaron Idelson
Brooke goes solo and talks to her longtime friend and fellow podcaster, Aaron Idelson! The duo discuss all things college, “adulting”, embracing and loving who you are & more!
Check out MJ Custom Tie Dye: https://instagram.com/mjcustomtiedye?igshid=1tw1y5w1v2mut
Thank you to ... Show More
1h 17m