logo
episode-header-image
Jan 2022
1h 4m

Get Moving! Align Your Body, Align Your ...

Dave Asprey
About this episode
Integrating the right alignment and movement practices into your life uplevels your physical, emotional and mental health. 
Up next
Today
Scream Cream and Weekly Injections (Double Episode) | Gabby Reece : 1521
Dave Asprey and Gabby Reece Talk Testosterone Therapy, Scream Cream, Autism as a Superpower, Cancer Protocols, and Surviving Fame in This Double Interview Episode Mega-Episode time! Your hormones might be causing symptoms you've been blaming on aging, stress, or your heart. This ... Show More
2h 46m
Aug 16
It's Weird, But It Turns On Your Anti-Aging Switch : 1520
Save Up To $600: SUNLIGHTEN.COM/DAVETry TrueDark glasses: https://truedark.comTry Danger Coffee: https://dangercoffee.com/discount/davetubeTry Suppgrade Labs: https://shopsuppgradelabs.com/Most people see chronic fatigue and brain fog as permanent conditions caused by getting old ... Show More
15m 10s
Aug 14
Depressing Fruit, Vitamin (C)ancer, Sheep Wool, Oral GLP-1s, Endless Exercise, and more : 1519
PhenoNet Cleared By FDA To Begin Phase 3 Trial Of Inhaled Alzheimer's Drug PhenoNet has received FDA clearance to begin a Phase 3 trial of PHENOGENE-1A, an inhaled formulation of cromolyn sodium, an asthma drug with decades of safety data. Unlike most Alzheimer's therapies, which ... Show More
10m 54s
Recommended Episodes
Jul 2018
Movements that Boost Brain Performance with Aaron Alexander
In today’s episode we’ll be addressing the much-talked-about mind/body connection and exploring how optimizing our body function, posture and movements can affect our minds and improve our brain power. An accomplished manual therapist and movement coach, today’s guest Aaron Alexa ... Show More
20m 41s
Oct 2019
Mastering Body Language with Aaron Alexander
How do you use your body to communicate and influence people? Can you use your body to influence yourself? An accomplished manual therapist, author, podcast host, and movement coach, today’s guest Aaron Alexander has over a decade of experience coaching clients from Olympic athle ... Show More
20m 4s
Mar 2023
#82 - Aaron Alexander: Movement, Health and the Body
<p>Have you ever wondered how you can learn to love your body and make it a healthy and positive part of your life?</p> <p>This week on The Higher Self, we’re excited to have Aaron Alexander, on the show to discuss Movement, Health, and the Body.</p> <p>Aaron is a pioneering manu ... Show More
1h 11m
Nov 2020
Reset Your Mind with Movement with Aaron Alexander
How can movement help you to reset your mind? As promised, we will be continuing the conversation around what it takes to reset our brains during these uncertain times. This week, I’m thrilled to welcome back my good friend and movement coach, Aaron Alexander. Aaron is also a man ... Show More
20m 49s
Mar 2018
Aaron Alexander on The Truth About Standing Desks
http://evanbrand.com for functional medicine consultations -- http://foursigmatic.com/evan for the new sponsor discount on Matcha and mushrooms. Today we interview Aaron Alexander, a movement expert, on:Is sitting really the new smoking?What about standing desks? Are they really ... Show More
1h 1m
Apr 2023
Aaron Alexander
<p>AARON ALEXANDER CR, LMT is a pioneering manual therapist and movement coach with over two decades of professional experience whose clients range from A-list Hollywood celebrities to professional athletes and everyone in between. Aaron has interviewed over 400 hundred of the wo ... Show More
1h 30m
Mar 2019
337: Align Your Year with Aaron Alexander
In This Episode You Will Learn About: Moving to Hawaii and discovering new things How manual therapy with Aaron works Changes in his mentality he’s seen + shame The topical layers we have and confront on our paths Looking back at our journey to see how it’s all connected W ... Show More
1h 11m
Mar 2020
Leveraging Your Senses to Think Clearly with Aaron Alexander
How do you leverage your senses to think clearly? We're excited to have Aaron Alexander back in the studio today to talk about the power of your senses. He is an accomplished manual therapist, author, podcast host, movement coach, and has over a decade of experience coaching clie ... Show More
20m 26s