logo
episode-header-image
Mar 2019
1h 11m

337: Align Your Year with Aaron Alexande...

Lori Harder | YAP Media
About this episode
In This Episode You Will Learn About: Moving to Hawaii and discovering new things How manual therapy with Aaron works Changes in his mentality he’s seen + shame The topical layers we have and confront on our paths Looking back at our journey to see how it’s all connected What Aaron thinks pain actually is Working with the beliefs of today Making spa ... Show More
Up next
Today
Chris' Birthday Q&A: Curating A Powerful Inner Circle & Coming Back Stronger Than Ever at 48 Post Surgery and Stroke
It’s Chris’s birthday, and this episode gets deep and surprisingly emotional. We talk about the lessons that only your 30s and 40s can teach you, what you shed, what you tolerate less, and what finally becomes clear. Chris shares what last year taught him (including what his stro ... Show More
29m 40s
Yesterday
How Multi-Million Dollar Success Starts with Releasing Shame & Owning Your Story with Shoshanna Raven
So many of us say we don’t have shame, but it’s hiding in the way we apologize, over-explain, and say yes when we want to say no. In this episode, I am joined by author, podcaster, and event host Shoshanna Raven, to talk about the internal limits that silently sabotage women’s dr ... Show More
1h 5m
Nov 20
Why Everything Is Happening FOR You (Not To You)
I had a moment on a recent podcast interview that hit me straight in the soul. In this episode, I’m talking about the identity-shifting moments of my life, growing up isolated in a religion, getting bullied, facing constant rejection door-to-door, and later the public judgment th ... Show More
34m 50s
Recommended Episodes
Mar 2023
#82 - Aaron Alexander: Movement, Health and the Body
<p>Have you ever wondered how you can learn to love your body and make it a healthy and positive part of your life?</p> <p>This week on The Higher Self, we’re excited to have Aaron Alexander, on the show to discuss Movement, Health, and the Body.</p> <p>Aaron is a pioneering manu ... Show More
1h 11m
Apr 2023
Aaron Alexander
<p>AARON ALEXANDER CR, LMT is a pioneering manual therapist and movement coach with over two decades of professional experience whose clients range from A-list Hollywood celebrities to professional athletes and everyone in between. Aaron has interviewed over 400 hundred of the wo ... Show More
1h 30m
Nov 2020
Reset Your Mind with Movement with Aaron Alexander
<p>How can movement help you to reset your mind?</p> <p>As promised, we will be continuing the conversation around what it takes to reset our brains during these uncertain times. </p> <p>This week, I’m thrilled to welcome back my good friend and movement coach, <strong>Aaron Alex ... Show More
20m 49s
Jan 2022
Get Moving! Align Your Body, Align Your Life – Aaron Alexander : 891
<p><strong>IN THIS EPISODE OF THE HUMAN UPGRADE...</strong></p><p><strong>&nbsp;…</strong>&nbsp;Body movement expert Aaron Alexander joins the show to talk about how to integrate healthy movement practices into your daily life.</p><p>You’ve likely heard that sitting is the new sm ... Show More
1h 4m
Jun 2024
#148 - Aaron Doughty: Why Empaths & Narcissists Are More Similar Than You Think
<p>This week on The Higher Self, we welcome YouTube sensation and spiritual teacher, Aaron Doughty, who is dedicated to making spirituality both practical and relatable. With a passion for helping individuals raise their vibration and create the life of their dreams, Aaron empowe ... Show More
49m 21s
Jan 2023
132 - How Marketers Can Affect Change and Channel Desire, With Aaron Orendorff
How do you take audience desire and channel it into action? Aaron Orendorff is the marketer who knows all about affecting change. Aaron is the Head of Marketing at Recart and former Editor-in-Chief at Spotify Plus. Daniel and Aaron get straight into conversation discussing his co ... Show More
31m 3s
Feb 2022
# 57 - Enseignements et idées reçues avec Eliane Herran, docteur en addictologie
<p>Aujourd'hui mon invitée est Eliane Herran (IG : ElianeHerran), addictologue à l'Hôpial de Bayonne. Historiquement, j'ai invité peu de personnalités du monde médical sur le podcast.</p><p><br></p><p>Pourtant je trouve ce secteur passionnant et les questions relatives à la santé ... Show More
1h 15m