In This Episode You Will Learn About:
Moving to Hawaii and discovering new things
How manual therapy with Aaron works
Changes in his mentality he’s seen + shame
The topical layers we have and confront on our paths
Looking back at our journey to see how it’s all connected
What Aaron thinks pain actually is
Working with the beliefs of today
Making spa ... Show More
Yesterday
How to Take Back Control of Your Life (and Create the Exact Reality You Want)
Are you waiting for the right people, opportunities, or support to finally show up? In this episode, I’m calling out one of the biggest patterns that keeps people stuck: living in victim mode and waiting for life to happen to them instead of stepping up to create it. I share how ... Show More
17m 8s
Apr 15
How Spirituality Impacts Your Success and Business Growth with Dr. Lisa Miller
Do you feel disconnected from your intuition or unsure how to trust yourself again? In this episode, I sit down with Dr. Lisa Miller to talk about why so many women have been conditioned to ignore their intuition, how spirituality impacts anxiety and depression, and how to build ... Show More
59m 58s
Apr 14
Why You’re Not Growing (And What to Do About It)
Do you want deeper friendships, stronger relationships, and bigger success, but find yourself avoiding the hard parts? In this episode, Chris and I share a perspective shift that changes how you look at discomfort, effort, and the 'bumps and bruises' of growth. We talk about why ... Show More
12m 42s
Mar 2023
#82 - Aaron Alexander: Movement, Health and the Body
<p>Have you ever wondered how you can learn to love your body and make it a healthy and positive part of your life?</p>
<p>This week on The Higher Self, we’re excited to have Aaron Alexander, on the show to discuss Movement, Health, and the Body.</p>
<p>Aaron is a pioneering manu ... Show More
1h 11m
Nov 2020
Reset Your Mind with Movement with Aaron Alexander
<p>How can movement help you to reset your mind?</p> <p>As promised, we will be continuing the conversation around what it takes to reset our brains during these uncertain times. </p> <p>This week, I’m thrilled to welcome back my good friend and movement coach, <strong>Aaron Alex ... Show More
20m 49s
Jun 2024
#148 - Aaron Doughty: Why Empaths & Narcissists Are More Similar Than You Think
<p>This week on The Higher Self, we welcome YouTube sensation and spiritual teacher, Aaron Doughty, who is dedicated to making spirituality both practical and relatable. With a passion for helping individuals raise their vibration and create the life of their dreams, Aaron empowe ... Show More
49m 21s
