About this episode
Yesterday
How to Learn New Languages Faster and The Surprising Brain Benefits of Being Bilingual
Learning another language does more than help you communicate. It can also challenge your memory, attention, creativity, and ability to switch between tasks.In this episode of the Kwik Brain podcast, I break down what happens in your brain when you learn and use more than one lan ... Show More
13m 54s
Oct 26
NAD Expert: How to Support Energy at the Cellular Level
Most people think low energy means they need more caffeine, more sleep, or more motivation.But what if the real issue starts much deeper, at the cellular level?In this episode of the Kwik Brain podcast, I sit down with Dr. Andrew Shao, nutritional biochemist and Senior Vice Presi ... Show More
36m 19s
Oct 19
How to Rewire Your Brain and Learn Anything Faster (30 Years of Brain Training Secrets)
When I was nine years old, a teacher pointed to me in front of my class and called me “the boy with the broken brain.”For years, I believed that label. Learning felt difficult, reading was exhausting, and remembering information seemed almost impossible. But that struggle eventua ... Show More
16m 24s
Jan 2022
Get Moving! Align Your Body, Align Your Life – Aaron Alexander : 891
1h 4m
Mar 2023
#82 - Aaron Alexander: Movement, Health and the Body
<p>Have you ever wondered how you can learn to love your body and make it a healthy and positive part of your life?</p>
<p>This week on The Higher Self, we’re excited to have Aaron Alexander, on the show to discuss Movement, Health, and the Body.</p>
<p>Aaron is a pioneering manu ... Show More
1h 11m
Apr 2023
Aaron Alexander
<p>AARON ALEXANDER CR, LMT is a pioneering manual therapist and movement coach with over two decades of professional experience whose clients range from A-list Hollywood celebrities to professional athletes and everyone in between. Aaron has interviewed over 400 hundred of the wo ... Show More
1h 30m
Mar 2019
337: Align Your Year with Aaron Alexander
In This Episode You Will Learn About:
Moving to Hawaii and discovering new things
How manual therapy with Aaron works
Changes in his mentality he’s seen + shame
The topical layers we have and confront on our paths
Looking back at our journey to see how it’s all connected
W ... Show More
1h 11m
Oct 2025
Hack Your Confidence with Body Language | Social Intel Brief
What if confidence wasn’t in your head, but in your posture? In this episode, AJ and Johnny unpack the science of body language and embodied cognition—how standing tall, opening your chest, and taking up space sends powerful signals to your brain and to everyone around you. Backe ... Show More
10m 51s
May 2024
Exude Confidence and Influence: The Secrets of Nonverbal Power
39m 30s
Apr 2021
Body Language Tips That Make You More Attractive Instantly - Allan Pease
How important do you think it is to understand body language and facial expressions? Well, by improving how you understand and use nonverbal communication, you can express what you mean, connect better with others, and build stronger and more rewarding relationships. Our guest, M ... Show More
52m 47s
Jun 2024
Speak Without Words: How to Decode Cultural Body Language Like a Pro
12m 44s
Dec 2019
Make Body Language Your Superpower!
Body language makes up 80% of people's first impression of you. Women's attraction is affected by it ... people treat you differently based on it ... and it can literally dictate how successful you are in business and in life. In this episode Mark will teach you how to make body ... Show More
23m 20s
How do you use your body to communicate and influence people? Can you use your body to influence yourself? An accomplished manual therapist, author, podcast host, and movement coach, today’s guest Aaron Alexander has over a decade of experience coaching clients from Olympic athletes to Hollywood actors to improve their health and streamline their daily mov ... Show More
<p><strong>IN THIS EPISODE OF THE HUMAN UPGRADE...</strong></p><p><strong> …</strong> Body movement expert Aaron Alexander joins the show to talk about how to integrate healthy movement practices into your daily life.</p><p>You’ve likely heard that sitting is the new sm ... Show More
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