http://evanbrand.com for functional medicine consultations -- http://foursigmatic.com/evan for the new sponsor discount on Matcha and mushrooms. Today we interview Aaron Alexander, a movement expert, on:Is sitting really the new smoking?What about standing desks? Are they really better?What are easy movement hacks that can improve a desk jockey's life?Why do ... Show More
Oct 30
Why Your Clean Diet Isn’t Fixing Your Nutrient Deficiencies
You’re eating organic, avoiding processed junk, and doing everything "right"—so why do your labs still show stubborn nutrient deficiencies? You might be doing everything right in the kitchen, but hidden factors like gut absorption blocks, chronic inflammation, or stealth infectio ... Show More
18m 27s
Oct 8
7 Weird Bartonella Symptoms Nobody Talks About
Bartonella doesn’t always show up the way you’d expect. Beyond the classic “cat scratch fever” story, this stealth infection can trigger a strange mix of symptoms that get missed, misdiagnosed, or chalked up to stress and anxiety. In this episode, we break down 7 unusual signs of ... Show More
29m 59s
Jan 2021
1225: Q&A - Should I Replace My Office Chair with an Active Desk Stool or Swiss Ball
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1225: Q&A - Should I Replace My Office Chair with an Active Desk Stool or Swiss Ball
The original post is located here: https://oldpodcast.com ... Show More
9m 7s
Oct 2019
Mastering Body Language with Aaron Alexander
How do you use your body to communicate and influence people? Can you use your body to influence yourself? An accomplished manual therapist, author, podcast host, and movement coach, today’s guest Aaron Alexander has over a decade of experience coaching clients from Olympic athle ... Show More
20m 4s
May 2024
2564: How to Get More Movement Into Your Workday - Exercising & Avoiding a Sedentary Lifestyle at Work
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2564:
Discover how to seamlessly integrate movement into your workday to combat the negative effects of prolonged sitting, ... Show More
11m 3s
Mar 2023
#82 - Aaron Alexander: Movement, Health and the Body
<p>Have you ever wondered how you can learn to love your body and make it a healthy and positive part of your life?</p>
<p>This week on The Higher Self, we’re excited to have Aaron Alexander, on the show to discuss Movement, Health, and the Body.</p>
<p>Aaron is a pioneering manu ... Show More
1h 11m
