What are triggers? How do triggers work? And most importantly, how can we take back control when we get triggered? This episode will answer each of these questions clearly and concisely...and at the end, I'll explain my own B.O.A. Technique for effective regulation. Download the free one-page summary: Nine Tips About Triggers Support the show Take the Husb ... Show More
Nov 17
D.I.R.E.C.T. Psychodrama (with Dr. Doug Carpenter and Drew Boa)
<p>In this episode, Doug and Drew explain their powerful, unique approach to psychodrama: DIRECT. You'll learn how this powerful modality can help you experience deeper healing and freedom from porn.</p><p>D.I.R.E.C.T. = Dynamic, Intuitive, Redemptive, Embodied, Communal Tra ... Show More
44m 17s
Nov 10
Sex Education For Adult Men (with Dr. Doug Carpenter)
<p>Why do adult men need sex education? What sexual changes do men's bodies go through as we get older? In this episode, Dr. Doug Carpenter explains what men need to know about low testosterone, urinary flow, sperm production, and more. You'll learn about the importance ... Show More
41m 27s
Oct 2024
#160: How to Work Through a Trigger
<p>In today’s episode, we’re talking about how to navigate emotional triggers in a healthy and constructive way. Whether it’s a comment, an argument, or even an unexpected event, triggers can send us into emotional overdrive, leaving us feeling overwhelmed and disconnected from o ... Show More
29m 32s
Jul 2023
Ask Shay: overcoming triggers, dealing with judgment & how to cultivate more self-love
<p>Episode 151: Back with another Ask Shay episode where I answer your questions; this week is all about judgment, triggers + self-love, and why showing up to do the work is worth it.<br/><br/>To support the show and get your hands on <a href='https://oseamalibu.com/products/unda ... Show More
33m 48s
Jul 2025
Ep. 365 - How to Manifest the Love You Desire with Jillian Turecki
<p><strong>What if your patterns didn’t define you, but showed you EXACTLY where you can grow?</strong></p><p><strong>Why do we keep choosing the same people—even when we know better?</strong></p><p><strong>If you’ve felt luckless, stuck, or so far away from the loving partnershi ... Show More
1 h
Aug 19
Christian Weight Loss: Tired of Trying to Lose Weight? Do These 3 Biblical Steps Instead
Want weight loss answers that work? Here's the fix. The truth is, this struggle isn't about diets, willpower, or trying harder. It's about shifting to a God-first strategy that brings real freedom. ✝️ Ready to go all in with God on your fitness? Start the 7-Day Christian Fitness ... Show More
23 m
Feb 2025
Why Discipline Beats Motivation: Expert Tips for Lasting Success
Ep. 176: In this special Mashup episode of POW, we’re featuring powerful insights from Mimi Bouchard and Melissa Wood on mindset, self-transformation, and personal growth. Learn how to reprogram limiting beliefs, build confidence, and create daily habits that align with your high ... Show More
47m 12s
Oct 2024
What Is the Difference Between a Christian Mental Health Coach and a Counselor? (How to Identify If You Need a Counselor or a Coach)
One of the most common questions I'm asked during consultations is, "What's the difference between mental health coaching and counseling?" So in this episode, I'm breaking down counseling vs. coaching. Whether you're curious about which path might suit you best or are currently n ... Show More
18m 11s