What are triggers? How do triggers work? And most importantly, how can we take back control when we get triggered? This episode will answer each of these questions clearly and concisely...and at the end, I'll explain my own B.O.A. Technique for effective regulation. Download the free one-page summary: Nine Tips About Triggers Send us Fan Mail Take the Husb ... Show More
Oct 19
Processing Betrayal Trauma Anger (with Dr. Crystal Hollenbeck)
Why is anger after sexual betrayal so intense, unpredictable, and heartbreaking? Dr. Crystal Hollenbeck unpacks the complex dynamics of betrayal trauma anger for both the betrayed and the betrayer. You'll learn the S.C.I.P. protocol to manage anger and anxiety, the 7 phases of be ... Show More
31m 34s
Oct 12
How Jesus Heals Sexual Shame (Sermon on John 8:1-11)
When sexual sin and shame are exposed, how does Jesus respond? See how compassion overcomes condemnation in the story of the woman caught in adultery. This sermon was originally preached on Sunday, September 27, 2026 at the Husband Material Fall Retreat in Colorado. Previous serm ... Show More
35 m
Oct 2024
#160: How to Work Through a Trigger
<p>In today’s episode, we’re talking about how to navigate emotional triggers in a healthy and constructive way. Whether it’s a comment, an argument, or even an unexpected event, triggers can send us into emotional overdrive, leaving us feeling overwhelmed and disconnected from o ... Show More
29m 32s
Aug 2023
5 MUST KNOW tips for when you get emotionally triggered
"Be grateful for triggers, they point to where you are not free." In today's episode, I share with you 5 important tips that will help you overcome your triggers and use them as opportunities for healing & growth.JOIN PODCAST MASTERY NOW🎙✨🦋 Learn how to launch, grow & scale the ... Show More
23 m
May 2022
#9: 5 Steps to Working Through a Trigger
<p>In this episode, I'm diving into 5 steps to working through a trigger. I'll be discussing the importance of nervous system regulation to your healing journey, why talk therapy alone doesn't work, and what to do to self-soothe and self-regulate when you feel acti ... Show More
26m 2s
Sep 2024
Why You Get TRIGGERED and How to STOP
<p>In today's episode, we're diving into why we get triggered and, more importantly, how to stop it. Ever feel like someone or something is setting you off? Well, we’re flipping the script and taking back control. It's not about what others do – it's about how we react. I’ll walk ... Show More
23m 44s
<p>In this episode, Micheline Maalouf and Nadia Adessi discuss triggers to help answer these questions: </p>
<p>Do we need trigger warnings? </p>
<p>What are triggers, and what do they feel like? </p>
<p>What can you do when you feel triggered? </p>
<p><br></p ... Show More
