Feb 23
How To Take A Redemptive Risk (LIVE)
What is redemptive risk? Why is it essential for healing and outgrowing porn? In this episode, you'll learn why and how to embrace redemptive risk, the difference between dirty pain and clean pain, and three steps to consider as you discern your next redemptive risk:Start with "w ... Show More
32m 55s
Feb 9
True Freedom From Porn (with Sathiya Sam)
In this episode, longtime friend of the podcast and author Sathiya Sam shares why porn recovery can literally save lives, what true freedom looks like (eternal, internal, and external) and practical advice on how to find purpose beyond porn.Sathiya Sam, founder of Deep Clean Coac ... Show More
30m 31s
Jul 2025
How to Make Your First 30 Days Porn-Free a Success in 2025 (Rebroadcast)
<p>If you’re just starting your journey toward breaking free from porn, this episode is for you.</p><p>In this solo episode, I share the <b>6 simple, powerful steps I would take</b> if I had to start my recovery from scratch—based on my personal journey and my experience coaching ... Show More
19m 59s
Oct 2024
#160: How to Work Through a Trigger
<p>In today’s episode, we’re talking about how to navigate emotional triggers in a healthy and constructive way. Whether it’s a comment, an argument, or even an unexpected event, triggers can send us into emotional overdrive, leaving us feeling overwhelmed and disconnected from o ... Show More
29m 32s
Jul 2023
Ask Shay: overcoming triggers, dealing with judgment & how to cultivate more self-love
<p>Episode 151: Back with another Ask Shay episode where I answer your questions; this week is all about judgment, triggers + self-love, and why showing up to do the work is worth it.<br/><br/>To support the show and get your hands on <a href='https://oseamalibu.com/products/unda ... Show More
33m 48s
What are triggers? How do triggers work? And most importantly, how can we take back control when we get triggered? This episode will answer each of these questions clearly and concisely...and at the end, I'll explain my own B.O.A. Technique for effective regulation. Download the free one-page summary: Nine Tips About Triggers Support the show Take the Husb ... Show More
<p><strong>What if your patterns didn’t define you, but showed you EXACTLY where you can grow?</strong></p><p><strong>Why do we keep choosing the same people—even when we know better?</strong></p><p><strong>If you’ve felt luckless, stuck, or so far away from the loving partnershi ... Show More
