logo
episode-header-image
Mar 2023
42m 37s

Fatigue

Dr. Charlie Fagenholz (@drcharliedc_2.0), Lauren Johnson (@naturalnursemomma)
About this episode

Fatigue

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 

Something we think we all can relate to, let’s talk about how to feel your best, day in and day out.

 

Dr. Charlie
Website
Instagram
Membership 

Nurse Lauren

Website
Instagram
Email List
E-Book on Natural Remedies

-

03:30 What is the problem? 

10:00 Types of fatigue

10:50 Mouth breathing 

Nurse Lauren's favorite Mouthtape (sold out til May)

12:59 Cortisol & Melatonin

13:40 Parasites & Fatigue

14:05 Types of Fatigue and What System it is related to

Manjistha Supreme- Shop  (Favorite herb for Lymph Cleaner)

Meat Podcast

Dutch Test

24:00 Solutions

RedLight- Shop ($250 off lumebox portable red and near infrared light. No code needed.)

Immune Rmor- Shop (Viral)

Olive Leaf - Shop (Herpes)

Cats Claw- Shop (Herpes)

Illicium Supreme- Shop (Flu)

Woad Supreme- Shop  (Common Cold)

Reishi Supreme- Shop (Viral) 

Golden Thread Supreme- Shop (Fungal)

Scutellaria Supreme- Shop  (If BF or Pregnant)

Morinda Supreme- Shop (Traveling & Fungal)

Black Cumin Olive- Shop (Anti-Fungal)

Melia Supreme- Shop (Fungal & The owner's favorite recommendation)

Thyroid Panel Test with RUPA Health- Shop

Endo Supreme- Shop (Balancing for endocrine System)

ReGenerZyme Adrenal - Shop

Ashwagandha Supreme- Shop

Tulsi Supreme- Shop

Schisandra- Shop (Liver & Adrenals)

Inspiracell- Shop (Yeast, children, and Pregnancy/BF Safe)

ReGenerZyme Heart- Shop

AirDoctor- Shop  (Currently Spring Sale on Sale!)

EFT Tapping Reference Video

Magnesium- Check Nurse Lauren’s Fullscript

If don't tolerate methylated B vitamins, Nurse Lauren recommends using B Minus and Hydroxob12 with folinic acid from Seeking Health. Can be bought from Fullscript or Doctors supplement store

 

Adrenal cocktail

1/4 teaspoon sea salt (Crucial four or Redmond code naturalnursemomma for 10% off)

1/4 teaspoon cream of tartar

1/4 teaspoon whole food C powder (Crucial four or Perfect supplements)

Baobab from Perfect Supplements  great source of potassium and minerals (code naturalnursemomma for 10% off) 

 

Or premade adrenal cocktail powder from Jigsaw available from Fullscript. Also get Quinton minerals from there (isotonic kids and adults isotonic or hypertonic). Kids 1/2 teaspoon to start now do 1 ampule of isotonic (or 2 teaspoons if using glass bottle) over the course of a day... Jigsaw Pickleball electrolytes in Fullscript.

 

Jigsaw Blue Raspberry Pickleball available from Doctors Supplement Store (code: LJ3698)  They also have Vervita and Supreme Nutrition products so you can order from one place.

 

Search full library of our favorite supplements -

Lauren's Fullscript

 https://us.fullscript.com/welcome/naturalnursemomma

Dr. Charlie's Fullscript

https://us.fullscript.com/welcome/cfagenholz

 

Thanks for listening y’all!



Up next
May 30
Perimenopause: A conversation with Dr. Nicole Huffman
Connect with the Guest! Dr. Nicole Huffman Website Instagram Check out our website: https://www.redpillyourhealthcast.com/ On today’s episode of Red Pill Your Healthcast, Dr. Charlie and Nurse Lauren are joined by their friend Dr. Nicole Huffman, a naturopathic doctor, for a real ... Show More
44m 29s
May 24
Q&A: Takesumi & Xrays, Cradle Cap, Chronic Rashes in Kids, Walking Pneumonia, Newborn Procedures, Bad Breath
Connect with the Hosts! Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List Amazon StoreFront Membership E-Book on Natural Remedies Check out our website: https://www.redpillyourhealthcast.com/ Welcome back to Red Pill Your Healthcast! Dr. Charlie F ... Show More
25m 51s
May 16
Q&A: Gut Health During Pregnancy, Detox Liver post IVF, Reversing Vasectomies, Antibiotics during Pregnancy, Our Top Multivitamins
Connect with the Hosts! Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List Amazon StoreFront Membership E-Book on Natural Remedies Check out our website: https://www.redpillyourhealthcast.com/ Welcome back to Red Pill Your Healthcast! Dr. Charlie F ... Show More
22m 50s
Recommended Episodes
Oct 2021
John Lieurance | Top BioHacks to Optimize Your Hormones, Turn on Your Brain & Heal Your Body KKP: 327
Today, I am blessed to have here with me for the FIFTH time, Dr. John A. Lieurance. He is a Chiropractic Doctor, Registered Medical Assistant, Musculoskeletal Ultrasound Expert, and has practiced in Sarasota for 24 years.   Dr. Lieurance has a gift for difficult cases where other ... Show More
59m 42s
Jan 2022
Why You Are Tired All The Time
This episode is brought to you by Rupa Health, Athletic Greens, and Eight Sleep. Feeling tired during the day may not just be due to a poor night’s sleep. Most of us can relate to feeling run-down and tired, even when we’re getting enough sleep. There are many reasons why your bo ... Show More
1h 8m
Jan 2020
Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More!
I recently had the pleasure to give a Q&A talk on all things health, wellness, nutrition, biohacking and more at Bouley's Test Kitchen in New York City. Every week, as part of his speaker series, world famous chef David Bouley brings in a physician or other guest expert to presen ... Show More
51m 27s
Apr 2023
Go From Surviving to Thriving with Dr. Izabella Wentz
After being diagnosed with Hashimoto’s Thyroiditis in 2009, Dr.Izabella Wentz dedicated her career to addressing the root causes of thyroid dysfunction. If you suffer from symptoms like anxiety, fatigue and brain fog, the protocols Dr. Wentz shares in this episode can help you fe ... Show More
1h 40m
Feb 2021
Fringe Supplement Stacks You've Never Heard Of, The Best Nootropic Combinations, The Latest Keto Support Compounds, Supplements That Act Like "Exercise In A Bottle" & Much More With Shawn Wells
bengreenfieldfitness.com/energyformula If there's anything people say they want more of these days...it's energy. The world around us continually requires more from us while we give less and less thought to our long-term health. This distracted and overwhelmed mindset has landed ... Show More
1h 14m
Feb 2024
How To Keep the Weight Off, Reverse Pre -Diabetes + Ozempic (the truth) | Organic Olivia
EP. 186: Struggling with weight loss, yo-yo dieting, reversing pre-diabetes, and managing PCOS can feel like an uphill battle, but Organic Olivia (Olivia Amitrano) joins me to share a wealth of knowledge around all these topics. We get to the root of common health issues, offerin ... Show More
1h 19m
May 2022
Dr. Rhonda Patrick: Micronutrients for Health & Longevity
My guest is Rhonda Patrick, Ph.D. She earned her doctoral degree in biomedical science from St. Jude Children’s Research Hospital at the University of Tennessee Health Science Center and has become one of the leading public health educators on the brain and general health, aging, ... Show More
2h 46m
Jan 2021
The 5 Ways Your Body Balances Energy, Mood, Focus, Hormones & Sleep
Yesterday, we spoke about how erratic blood sugar levels throughout the day can lead to a host of aging, wellness and weight gain issues… Today, I want to follow up and paint a picture of exactly what is going on inside your body in order to create the “delicate dance” of regulat ... Show More
29m 29s
Dec 2023
Effects of Caffeine and Alcohol, Weight Training Mindset, & Nutrients for Back Pain [Renewed]
Here are the notes for episode #460 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!In this episode, Noelle and Stef discuss effects of caffeine and alcohol, weight training mindset, and nutrients ... Show More
1h 3m
Feb 2024
Episode 147: Effects of Insulin Resistance on Weight Loss & Energy
Craving stable energy, clear thinking, and weight loss that lasts? Ditch the fads and join me as we crack the code on metabolic health with Emily Johnson of Veri. This episode is your cheat sheet to mastering blood sugar balance, understanding continuous glucose monitors, and how ... Show More
54m 27s
Listen to millions of songs and podcasts on Anghami