logo
episode-header-image
Oct 2021
59m 42s

John Lieurance | Top BioHacks to Optimiz...

Ben Azadi
About this episode
Today, I am blessed to have here with me for the FIFTH time, Dr. John A. Lieurance. He is a Chiropractic Doctor, Registered Medical Assistant, Musculoskeletal Ultrasound Expert, and has practiced in Sarasota for 24 years.   Dr. Lieurance has a gift for difficult cases where other practitioners have failed. With the successful integration of Functional Neuro ... Show More
Up next
Today
The Ancient Oil That Works Like Ibuprofen: How Extra Virgin Olive Oil Lowers Inflammation, Repairs Your Metabolism, and Burns Stubborn Fat in 30 Days | With Ben Azadi | #1295
🔥CLICK to Get the Only Olive Oil I Trust (Buy 2, Get 1 FREE) → https://freshpressolive.com/4esWpY6 FREE GUIDE: The World’s Easiest Breakfast Diet To Melt Fat - https://bit.ly/4tioru9 📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE cour ... Show More
17m 50s
Apr 16
The Real Reason Your Belly Fat Won't Budge (It's Not What You're Eating for Breakfast) With Ben Azadi | #1294
🔥GET 20% Off Equip Protein Powder (Code AZADI) HERE - https://bit.ly/4tHFyVN 🔥CLICK For Your Complete 14 Day Fat Loss Plan (Reignite Your Body & Life) HERE - https://bit.ly/4tgoK96 The reason most people can't shake belly fat has nothing to do with willpower — it's a nighttime ... Show More
11m 6s
Apr 14
Your Body Isn't Broken — It's Stuck: How To Flush Out Sugar, Escape the Fat Storage Trap, and Finally Lose Belly Fat Overnight With Ben Azadi | #1293
🔥Kickstart Your 30-Day Metabolic Reset (20% Off Code FREEDOM)→ https://bit.ly/4cvZg02 FREE GUIDE: 5 Vegetables You Must Avoid To Lose Weight & Belly Fat HERE -https://bit.ly/4qXVtON 📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE cours ... Show More
18m 55s
Recommended Episodes
Jul 2021
Melatonin's Magic on Your Hormones - With Dr. John Lieurance
tail spinning
58m 51s
Dec 2023
TMHS 746: How Time Controls Your Brain, Body, & Health - With Dr. Amy Shah
For hundreds of years, humans naturally fasted during the nighttime hours. Our bodies function in accordance with the circadian rhythm in every way, including our hormones, digestion, neurotransmitters, and so much more. But in our modern society, we have access to food, light, a ... Show More
1h 21m
Mar 2024
889 - Diets and Supplements for Brain Health
tail spinning
29m 31s
Dec 2023
Effects of Caffeine and Alcohol, Weight Training Mindset, & Nutrients for Back Pain [Renewed]
<p>Here are the notes for episode #460 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to <a href='https://itunes.apple.com/us/podcast/paleo-women-podcast-health/id968365266'>Apple Podcasts</a> or <a href='http://www.stitcher.com/s?fid=6134 ... Show More
1h 3m
Feb 2021
TMHS 457: Eat These Foods To Improve Your Sleep Quality
If you’ve been listening for a while, you know that I’m passionate about the power of a good night’s sleep. Quality sleep can help reduce your risk of chronic illnesses, improve the function of your immune system, protect your brain health, and so much more. And while getting con ... Show More
1h 12m
May 2024
62. Q&A: Fasting Dos & Don’ts, Improving Testosterone, & Better Sleep with Gary Brecka
Key takeaways you’ll learn in this episode: What are the dos and don’ts of fasting? Can you improve your testosterone levels naturally? Ways to improve sleep and recovery. Get weekly tips from Gary Brecka on how to optimize your health and lifestyle routines - go to https://www.t ... Show More
15m 28s
Jan 2020
Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More!
<p>I recently had the pleasure to give a Q&A talk on all things health, wellness, nutrition, biohacking and more at <a href="https://davidbouley.com/bouley-test-kitchen/" target="_blank" rel="noopener noreferrer">Bouley's Test Kitchen</a> in New York City. Every week, as part of ... Show More
51m 27s
Jun 2023
Simple Ways To Upgrade Your Health
This episode is brought to you b Rupa University, Paleovalley, HigherDOSE, and Athletic Greens. There are many areas of life that we can dial in for optimal health and longevity. Three of those areas are what we eat, our quality of sleep, and our energy production. We eat pounds ... Show More
58m 56s