About this episode
Mar 11
Why IVF Isn’t Fixing the Fertility Crisis (and What Actually Will) | Dr. Ann Shippy
Fertility struggles are often treated as a problem to solve only after they appear. But what if they’re actually a signal from the body that something deeper needs attention? On this episode of The Dr. Hyman Show, I sit down with functional medicine physician Dr. Ann Shippy, auth ... Show More
1h 5m
Mar 9
Office Hours: Peptides 101: The Truth About GLP-1, Recovery, and Anti-Aging
Peptides are everywhere right now—touted as tools for weight loss, muscle growth, faster recovery, and even longevity. But what are they actually, and do they live up to the hype? In this episode of Office Hours, I break down the science behind peptides, how they influence the bo ... Show More
20m 27s
Mar 4
Halle Berry: Why Women Are Being Failed at Menopause
For decades, midlife has been framed as a time of decline for women — medically, culturally, and personally. Halle Berry is on a mission to change that. On this episode of The Dr. Hyman Show, she shares how her own menopause journey exposed how little real support exists for the ... Show More
48m 29s
Dec 2023
TMHS 746: How Time Controls Your Brain, Body, & Health - With Dr. Amy Shah
For hundreds of years, humans naturally fasted during the nighttime hours. Our bodies function in accordance with the circadian rhythm in every way, including our hormones, digestion, neurotransmitters, and so much more. But in our modern society, we have access to food, light, a ... Show More
1h 21m
Oct 2022
How to Sleep Better, Boost Gut Health and Get More Energy with Professor Satchin Panda #306
CAUTION: This podcast discusses fasting and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating.
Ten y ... Show More
2h 12m
Mar 2024
Metabolic Health and Good Energy with Dr. Casey Means
1h 7m
Dec 2015
Why You Wake Up At The Same Time Every Night, How To Hack Your Nervous System, Is Your Fish Oil Bad & More!
1h 35m
Apr 2022
Science of gratitude, and hacks for better sleep, metabolism & energy
Knowledge Bomb: Dr. G reviews the science of gratitude. We always hear how it helps us but he dives into what happens in the body. From the physical to the psychological to social changes, Dr. G highlights how we can heal ourselves. He gives us a take home gratitude exercise to b ... Show More
52m 59s
Apr 2016
Why You Should "Cheat" On Meals, When You Shouldn't Get A Blood Test, Which Massage Oil Is Healthiest & More!
1h 30m
Aug 2013
New Ways To Sleep Better, How To Track Your Sleep, Are Fillers In Multivitamins Bad & More!
1h 20m
Sep 2023
BITESIZE | How to Sleep Better, Boost Your Gut Health and Get More Energy | Professor Satchin Panda #388
CAUTION: This podcast discusses fasting and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating.
Resear ... Show More
14m 26s
Jun 2021
275: Why We Are so Tired and How To Take the First Step to More Sustainable Energy w/ Dr. Amy Shah
If You Want to Gain More Sustainable Energy and Stop Being So Tired, You Should:
Stop viewing burnout as a badge of honor
Tap into your circadian rhythm to get deep sleep and recharge
Stop eating 3 hours before bed and get natural light in the morning
Set time, people, and en ... Show More
41m 13s
This episode is brought to you by Rupa Health, Athletic Greens, and Eight Sleep.
Feeling tired during the day may not just be due to a poor night’s sleep. Most of us can relate to feeling run-down and tired, even when we’re getting enough sleep. There are many reasons why your body might not be functioning well during the day.
In this compilation episode, I ... Show More
<p>Today I sit down with my good friend Dr. Casey Means. We are discussing all things metabolic health, the state of health care, and GOOD ENERGY! </p>
<p><br></p>
<p><strong>About Good Energy:</strong></p>
<p>What if depression, anxiety, infertility, insomnia, heart disease, ere ... Show More
<p><a href="http://bengreenfieldfitness.com/341">http://bengreenfieldfitness.com/341</a></p> <p>December 30, 2015 Podcast (Ben mentions <a href="http://amzn.to/1JJw1Ru" target="_blank" rel="noopener">AlignMed</a> shirt in intro): Why You Wake Up At The Same Time Every Night, How ... Show More
<p><a href="http://bengreenfieldfitness.com/350" target="_blank" rel="noopener">http://bengreenfieldfitness.com/350</a></p> <p>April 13, 2016 Podcast: 350: Why You Should "Cheat" On Meals, When You Shouldn't Get A Blood Test, Which Massage Oil Is Healthiest & More! Have a podcast ... Show More
<p><a href="https://bengreenfieldfitness.com/253" target="_blank" rel="noopener">https://bengreenfieldfitness.com/253</a></p> <p>Aug 21, 2013 Podcast: New Ways To Sleep Better, How To Track Your Sleep, Should Blood Sugar Go Up When You Exercise, Are Fillers In Multivitamins Bad, ... Show More
