logo
episode-header-image
Jul 2018
23m 22s

Allowed to be Alone

Anung of Courageous Creativity
About this episode
In this loud world there seems to be a panic when people decide to spend time alone. Like somehow its a horrible thing all the time to not always be with other people. I'm calling that BS. There are a lot of instances where we need to spend time with just ourselves. For our health.courageouscreativity.coSupport the show 
Up next
Jul 2023
Back To Basics Of What An Introvert Is
I feel like I have to revisit this twice a year. Not just with people who are new to the actual concept of “introversion” but people around me who should know better. Honestly, I wish that Merriam-Webster who actually change their definition. Yes, many are reserved or quiet, but ... Show More
19m 52s
Jul 2023
How To Explain Our Strengths In Interviews
The work landscape out there is rough out there. It’s hard to know what to say, what is actually important. You only get so much time. And as an introvert, talking about ourselves is nerve-racking as it is. You want to make a good impression and also give all the info they will n ... Show More
18m 20s
Jun 2023
Dispositional Autonomy
Dispositional Autonomy determines how you feel about solitude and what you end up getting from it. So for us introverts this determines how well we take the solitude we actually need. Because this can be something we are taught. If we are forced into it then we can get less from ... Show More
12m 47s
Recommended Episodes
Jan 2023
Learning To Be Alone
Do you stay in toxic relationships/friendships to avoid being alone? Are you scared of not being able to handle certain emotions without someone by your side? In this episode, we dive into the topic of learning to be alone, independence, and learning to trust yourself. We discuss ... Show More
40m 9s
Apr 2019
How to Be Comfortable Being Alone
Most people on the planet today are terrified of being alone. And yet, there are multiple benefits that come to the leader who carries the wisdom of being alone more often in this noisy world. I'm so very excited to share this fresh episode of The Mastery Sessions with you, as I ... Show More
8m 18s
May 2023
How to feel GOOD being alone
Being alone can be a scary experience at first, especially after a breakup. In this episode, I dive into my advice about being by myself and what I’ve learned from being my own company. 
21m 37s
Jul 2021
Radio Headspace Rewind: Finding Solace in Solitude
Finding time for yourself may seem like an odd concept — especially if you’re quarantining alone — but it’s easy to get distracted, from being caught up in Zoom calls to binge-watching TV or constantly reading the news. If you’re with others, it’s tempting to look at taking time ... Show More
2m 50s
Sep 2022
Being Okay With Being Alone
hello <3 happy monday ˚ ༘♡ ⋆｡˚ ❀today's episode is a quick one but is all about being alone!!- why we fear being alone- learning to not rely on others - finding comfort in spending time alone - what you can gain from spending time alone DM me on instagram for questions, advice or ... Show More
20m 46s
May 2024
Practicing Solitude Transformed My Relationships With Andy Puddicombe
Even if quarantining alone, distractions like Zoom calls, TV binge-watching, and nonstop news can pull us away from ourselves. Taking time for solitude helps us reconnect, making us better for both ourselves and those around us. Learn more about your ad choices. Visit megaphone.f ... Show More
2m 23s
Feb 2023
108: The Art Of Being Alone But Not Lonely: How to Romanticize Solitude
In this weeks episode Syd and Soph discuss the art of solitude. Through an overly curated mass on social media, we are meant to believe that we should never be alone. We all have a strong case of FOMO that needs to end if we ever wish to achieve self-love, creativity, and confide ... Show More
59m 38s
May 2020
Alone In A Pandemic
<p>Living alone can be liberating, maddening, joyful ... lonely.  It also might feel very different today than it did several months ago.<br /> This episode features stories from people who live alone, telling us how they are doing right now.</p> <p><p>Subscribe today at <a href= ... Show More
21m 3s
May 2024
the art of being alone & happy
this episode is all about understanding loneliness as a state of transitioning and how being alone can be such an important way to grow. i’m in a stage of my life where i’ve been spending more time by myself and I wanted to share what i’ve learned with y'all :) today we’ll chat a ... Show More
42m 39s
Listen to millions of songs and podcasts on Anghami