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Dec 2020
15m 10s

Seasonal Affective Disorder and Winter B...

Therapy in a Nutshell -Emma McAdam
About this episode
Seasonal Affective Disorder is a type of depression that is associated with changes in the seasons. (It also has the clever acronym, SAD). Or it’s called the Winter Blues. These symptoms often start in the fall and persist into the winter. With Winter SAD people feel less energetic and more moody, with symptoms similar to depression. It can look like: Losing ... Show More
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