Yesterday
What Does Psychosis Actually Feel Like? (Separating Fact vs. Fiction)
Understanding psychosis can feel overwhelming, but separating myths from facts helps remove the fear. In this episode of Ask Kati Anything, licensed marriage and family therapist Kati Morton breaks down what psychosis actually is, how delusions and hallucinations develop, and wha ... Show More
1h 14m
Oct 1
What Is a Trauma Bond? Signs of an Abusive Relationship
What is a trauma bond, and why is it so hard to leave an unhealthy relationship even when you know you deserve better? In this episode, licensed marriage and family therapist Kati Morton breaks down what trauma bonds actually are, why intermittent reinforcement and the "hope trap ... Show More
1h 13m
Oct 2024
Burnout Breakdown: Causes, Symptoms, and Recovery
This week, Kat dives into the topic of burnout, exploring what it is and how it affects different areas of life. While burnout is commonly associated with work, she highlights that it can also arise from other sources. She helps listeners recognize the signs of burnout, from phys ... Show More
35m 28s
Jul 2025
Listen To THIS If You're Feeling Stuck | Ask A Therapist
<p>In today's episode, we're diving deep into some of the burning questions you've been asking us to cover.<br/><br/>Whether you're dealing with loss and grief, navigating relationship issues, struggling with manifestation, or working through health challenges ... Show More
39m 44s
Oct 2025
Trauma or Personality, When to Walk Away, and Burnout: October Mailbag
Dr. Rick and Forrest open up the mailbag to answer listener questions about trauma and its impact on personality, boundaries, anger, and burnout. They discuss how to distinguish the authentic self from the patterns we needed to learn to survive, how to balance duty to self with d ... Show More
59m 46s
This week licensed therapist Kati Morton discusses why we can overly attach to teachers, how to know if our burnout is turning into depression, and how to get through trauma processing without using unhealthy coping skills. Kati then explains why we can sometimes want to keep our eating disorders, why OCD squashes our insight, and how to sleep when strugglin ... Show More
<p><b>Feeling Burned Out? </b></p><p>As a society, we are all a lot more burned out than we realize!<br/><br/>A lot of people are experiencing burnout and don’t even realize it. </p><p>On this episode of Calm, Cool & Connected, we are joined by Burnout Recovery Expert Cait Do ... Show More
<p>In this episode, I'm joined by joined by fellow OCD advocate and warrior, Krista, who shares her story about relationship OCD, postpartum OCD, and more.</p>
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<p>We discuss.. </p>
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<p>- how her OCD has morphed from theme to theme over time</p>
<p><br>< ... Show More
