logo
episode-header-image
Feb 2023
12m 31s

(Matt Monday): Are They Pulling Away or ...

MATTHEW HUSSEY
About this episode

Listening to our gut when something’s off can save us a lot of time and stress when we’re dating . . . but what if we can’t tell the difference between when our gut is warning us and when our anxiety is trying to sabotage us? What if the red flags we think we’re seeing are actually our fears in disguise?   If you have a tendency toward anxiety, this second-guessing can make the early days of dating extra stressful, because you may have a hard time separating an important concern from your ever-vigilant anxiety.   If you’ve ever wondered, “Is it me or is it them?” you can’t miss today’s episode, in which I share five ways to tell if it’s a major concern or your anxiety talking. --- ►► Stop Doubting Yourself & Start Believing In Your Own Worth Learn More About The Virtual Retreat → http://www.MHVirtualRetreat.com

Up next
Oct 10
If You Feel Like You LOST The One, WATCH THIS! | Rewind
Whether your breakup was two days or two decades ago, you find yourself looking back and wondering how things could’ve turned out had you acted differently. Had you known then what you know today. Pretty soon, you’re living in the timeline where you didn’t “ruin everything” with ... Show More
20m 59s
Oct 8
When You Don’t Feel Attractive Enough for Modern Dating
Confidence touches every part of our lives. When it’s lacking, it can hold us back in ways we don’t even realize. If you’ve ever:• Caught yourself thinking, “I’m not attractive enough”• Felt stuck in a cycle of self-doubt• Or can’t seem to overcome your fear of rejection. . . thi ... Show More
18m 59s
Oct 6
5 Tips for Meeting People (From a Guy Who Couldn’t Use the Apps) | Matt Mondays
If dating apps have left you feeling drained, you’re not alone. Nearly half of U.S. adults say dating is harder now than it was a decade ago, and for good reason: ghosting, endless swiping, and dead-end chats can make anyone feel cynical.Even though it may not feel like it, more ... Show More
12m 2s
Recommended Episodes
Apr 2023
Living with ANXIETY
On todays episode we talk about anxiety, a very very requested topic and definitely a complex one to talk about. Always remember to be there for yourself the most whenever you’re feeling anxious, that 99% of the thoughts that you get when you’re feeling anxious will never come tr ... Show More
21m 58s
Feb 2023
#533: Relationship Anxiety – How to Reduce It
It is not uncommon for relationships to come with some anxiety; it is part of the process of opening up and building trust between two people. However, if the anxiety starts to become overwhelming, or gets you stuck in a cycle of worrying and mistrusting your partner's intentions ... Show More
47m 25s
Jun 2024
463: Navigating Relationship Anxiety
It's normal to feel anxious about things going on in your relationship at one point or another. However, this anxiety can sometimes be overwhelming and difficult. You don't have to be at the mercy of your anxious feelings. Listen to today's show to learn tools to navigate your re ... Show More
43m 15s
Sep 2020
The Antidote to Anxiety
Pandemics and vast uncertainty aside, life is hard. And for whatever reason, it seems to be getting harder. Studies have shown that the average kid today experiences more anxiety than the average psychiatric patient in the 1950s. It feels like there’s this undercurrent of anxiety ... Show More
37m 53s
Jul 2022
Waves of Anxiety: The Journey From Panic to Peace
If you have ever experienced anxiety or panic attacks, if you’re coping with burnout, or if you have been trying to align your life with something that better fits who you are, today’s episode is just for you.After a recent experience with anxiety, Rachel was thrown back into fee ... Show More
57m 30s
Jan 2020
Episode 5: Panic Attacks - What You Need To Know and What You Can Do
Content Warning: We do discuss the moment-to-moment sensations of a panic attack in this episode, so if this is sensitive for you please make an educated decision before you listen. “What If…?” is a common intrusive thought for those experiencing chronic anxiety. It is frequently ... Show More
34m 32s
May 2024
Can Anxiety Be A Good Thing?
Do you spend time worrying about what could go wrong in the future, or stressing about something you did or said in the past? That nagging feeling has a name: anxiety. But what if worrying about preventing anxiety is actually getting in the way of our happiness? New York Universi ... Show More
29m 57s
Nov 2019
How Feeling Your Anxiety Might Be Helpful
Anxiety is the enemy, right? Or is your body just trying to tell you something? If you struggle with anxiety and aren’t sure how to handle it, this episode is for you. Today’s guest, therapist and reverend Connie L. Habash, offers several key steps to help you work with your anxi ... Show More
26m 35s
Jun 2021
Anxiety, Explained | Luana Marques
Taming Anxiety Series - Episode 2: Anxiety is very common -- but also commonly misunderstood. So today we’re doing a show that you might think of as: Everything You Wanted to Know About Anxiety (But Were Afraid to Ask). This is the second episode in a four-part series we’re calli ... Show More
1h 2m