If you're in a healthy relationship but your brain won't stop spiraling... this episode is going to hit home. In this week’s episode I’m breaking down the 3 mistakes that keep high-achieving, anxious girlies stuck in the cycle of second-guessing even the most loyal and consistent partner. If you’ve ever found yourself thinking: “Why can’t I just enjoy this p ... Show More
Nov 18
Why Stillness Feels Unsafe When You Have Relationship Anxiety
<p>This week, we’re diving deep into a topic I know hits home for so many high-achieving, anxious girlies: why stillness can feel so unsafe when you have relationship anxiety.</p>
<p>If you ever catch yourself spiraling because the vibe feels “off,” or if a little space in commun ... Show More
30m 24s
Nov 11
How To Stop Over Giving And Still Feel Like A Priority
<p>If you're constantly planning, smoothing things over, doing the most in your relationship while low-key wondering “Why can’t they just do more??” — this episode is for you.</p>
<p>💥 If you're a high-achieving, hyper-capable girly who’s exhausted from holding it all together i ... Show More
21m 48s
Aug 13
Stop Overthinking: How to Beat Anxiety in Dating
<p>Anxiety has a sneaky way of showing up in our love lives . . . whether it’s overthinking a text or worrying about someone’s shifting energy. But what if you could stop anxiety before it takes over?</p><p> </p><p>In this episode, Matthew, Audrey, and Stephen get personal a ... Show More
1h 22m
Sep 23
#207: Why You Feel Secure When You’re Single (But Anxious When You Start Dating)
If you’ve ever felt calm and confident when you’re single, only to find yourself spiralling into anxiety the moment you start dating, there’s a good reason for it.In this episode, I share why this shift happens — and why it’s completely normal if you have an anxious attachment st ... Show More
13m 3s
Dec 2024
#170: Dating Q&A: Early Dating with Anxious Attachment, Navigating Texting Anxiety, Not Attaching Too Quickly, Prioritising Values Over Chemistry
<p>In this Q&A episode, I’m answering your most common questions about early dating—particularly through the lens of anxious attachment. If dating feels like a minefield of overthinking, anxiety, and emotional highs and lows, this episode is for you.</p><p>We’ll explore:</p>< ... Show More
26m 6s
Mar 2025
Am I Settling? Am I Losing Myself? Relationship Anxiety - Uncut with Georgie Collinson
Have you ever been in a relationship where you asked “am I settling?”
What about am I losing myself, what if I’m not good enough and is this type of relationship normal? Sometimes, particularly if you might be a bit of an anxious person already, it can be really hard to tell the ... Show More
43m 17s