Acceptance and Commitment Therapy Skills Dr. Dawn-Elise Snipes PhD, LPC-MHSP, LMHC Executive Director, AllCEUs Objectives ~ The Goal of ACT ~ What is Mindfulness? ~ How Does ACT Differ from Other Mindfulness-based Approaches? ~ What is Unique to Act? ~ Destructive Normality ~ Experiential Avoidance ~ Therapeutic Interventions ~ Confronting the Agenda ~ Contr ... Show More
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The Power of Acceptance & Commitment (ACT Therapy) with Dr. Diana Hill (252)
Dr. Diana Hill and co-host Dr. Ann Kelley explore the power of process-based therapy to improve relationships and wellbeing. Through various methods like the 6 principles of ACT, the understanding of values, and the family body analogy, they use their personal and professional ex ... Show More
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Overwhelmed? Over-Scheduled? Burnt Out? Here's the Antidote. | Diana Hill
How to focus your "genius energy" on what matters most. Diana Hill, Ph.D. is a clinical psychologist, international trainer, podcast host, and a leading expert on Acceptance and Commitment Therapy (ACT)—a revolutionary approach to psychology that is changing our understanding of ... Show More
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Making Therapy Work for You — with Shani Tran
Licensed therapist and author Shani Tran joins Dora to demystify therapy—how to start, how to find the right therapist, and how to know when it’s time to move on. They cover cultural stigma, insurance tips, and why therapy doesn’t have to be intimidating. This is therapy, redefin ... Show More
35m 9s